The Domino Effect of the NFL & ESPN Deal
On this episode of No Free Lunch, Ndamukong is joined by Andrew Marchand - Sr. Sports Media Columnist with The Athletic. They chat about ESPN's recent deal with the NFL, its effect on the media rights...
21 Aug 202527min
The Most Expensive Branding Mistake Athletes Make
On this episode of No Free Lunch, Ndamukong sits down with Cam Fordham, former LSU lineman and the co-founder of Get Engaged Media. They talk about how Cam started a media company right out of college...
19 Aug 202533min
How to Buy a Multi-BILLION Dollar Franchise
On this episode of No Free Lunch, Ndamukong is joined by contributor, Chris Lyons! With the recent sale of the Los Angeles Lakers and Portland Trailblazer, they discuss the intricacies of buying a pro...
14 Aug 202537min
What Can Athletes Learn From America's Largest Cannabis Brand? w/ Chris Joseph
On this episode of No Free Lunch, Ndamukong is joined by Chris Joseph, Co-Founder of Wyld - the largest edible cannabis company in America. They discuss Wyld's keys to success and the challenges of gr...
12 Aug 202544min
Why do NFL Stars have to Hold Out?
On this episode of No Free Lunch, Ndamukong is joined by contributor Jabari Young to talk about all things NFL "Hold Outs". While superstar Micah Parson holds out of pre-season camp, Ndamukong gives h...
7 Aug 202534min
Dan Le Batard's Secret to Success in Sports Media
In this episode of No Free Lunch, Ndamukong is joined by Writer, Host and Entrepreneur, Dan Le Batard! Dan shares his journey through starting Highly Questionable at ESPN to building his own independe...
5 Aug 202540min
Why Ndamukong Suh Retired & What's Next
In this special episode, the mic gets flipped as NFL legend Ndamukong Suh joins No Free Lunch not as host, but as a guest: sitting down with the show’s producer, comedian Danny Sellers. Ndamukong open...
31 Jul 202533min
The Secret to Building Kevin Durant's Empire w/ Rich Kleiman
Ndamukong sits down with Rich Kleiman–a multi-hyphenate entrepreneur best known as NBA star Kevin Durant’s agent and business partner. Rich talks about how his early hustle as a bookie and music manag...
29 Jul 202556min
