Ep.22: Trauma, Addiction and Yoga with Christine Yanke
This week Nicky is joined by Christine Yanke.Christine shares her own personal story about PTSD, anxiety, grief and addiction after her husband was abruptly arrested! -Christine's trauma manifested i...
22 Nov 202155min
Ep.21: The Business of the Fitness Industry with Justin Tamsett
Join the Nock, Nock...Who's There? Podcast Facebook Page HERE-This week Gareth is joined by Justin (JT) Tamsett.Gareth & JT discuss what the fitness industry could potentially look like post Covid 19,...
15 Nov 202147min
Ep.20: The Psychology of Eating with Jenna Longo
Join the Nock, Nock...Who's There? Podcast Facebook Page HERE-This week Gareth & Nicky are joined by Jenna Longo. Jenna is the owner Life Long Wellness, Eating Psychology Coach & Wellness Coach!-Jenna...
8 Nov 202144min
Ep.19: A New Found Love for Online Training with Academy Member, Bonnie
Join the Nock, Nock...Who's There? Podcast Facebook Page here-On the show this week Nicky is joined by Academy member, Bonnie! -In this episode Bonnie shares with Nicky her new found love for online f...
1 Nov 202153min
Ep.18: Unpacking Masculinity in the Fitness Industry with Brian Prendergast
Join the Nock, Nock...Who's There? Podcast Facebook Page here-On today's episode Gareth is joined by Brain Prendergast owner of High Five Health & Fitness and co-host of the 'Two Fit Crazies & A Micro...
25 Okt 20211h
Ep.17: Is Fitness Playing the Correct Role in Your Life? with Academy Member, Danielle!
Join the Nock, Nock...Who's There? Podcast Facebook Page here:http://www.facebook.com/groups/nocknockwhostherepodcastgroup/-On this week's episode Gareth is joined by Academy member, Danielle. Daniell...
18 Okt 202156min
Ep.16: Fitness Fads....Part 1?
Join the Nock, Nock...Who's There? Podcast Facebook Page here:http://www.facebook.com/groups/nocknockwhostherepodcastgroup/-On today's episode Nicky and Gareth discuss 'Fitness Fads'. Get ready for so...
11 Okt 202123min
Ep.15: BONUS - Two Fit Crazies & A Microphone w/ Gareth Nock
Join the Nock, Nock...Who's There? Podcast Facebook Page here:http://www.facebook.com/groups/nocknockwhostherepodcastgroup/-Today we bring you a BONUS episode! This episode was originally released on ...
8 Okt 20211h 2min
