SUMMER EVERYDAY HABITS: 25 habits i've learned to do EVERYDAY by 25
MY BIRTHDAY EPISODE welcome back to the podcast! this episode was recorded to share the 25 life lessons I've learned by 25 but made into daily habits and mindset changes I've incorporated into my life...
5 Aug 202441min
cross training explained !!!, "HOW DO I FIT IT ALL IN", & the 321 method
don't forget to check out ZocDoc https://www.zocdoc.com/typical for FREE and download the Zocdoc app for FREE, then find and book a top-rated doctor today. MANY are available within 24 hours!!KATELYNN...
26 Jun 202432min
how hot girls deal with change !!! (& actually thrive from it)
today we are chatting about a HUGE life update... we moved to Arizona (our home town) after two years living in CA! I chat about what I have learned from making this decision, how we have coped with t...
31 Mai 202431min
MY NEW ENERGY FOR SUMMER 2024: 7 things im starting immediately
today we are chatting finding a new confidence this summer, how to change what doesn't feel right, how to strive for a fitness goal that's numeric in a positive way, positive self talk, finding your r...
24 Apr 202434min
falling in love with your 9-5 corporate routine (with my best friend Katie Link)
today I have on my best friend Katie from Arizona, she's one of the most hard working girls I know and pushes me so much in my personal life so I'm excited to have her on to talk about her corporate 9...
5 Apr 202428min
the EASIEST step by step way to a find the RIGHT pre & post workout routine for you!
today we are chatting about the EASIEST step by step way to a find the RIGHT pre & post workout routine for you! we dive into my obsession of current life decisions and how it's helping me feel inspir...
21 Mar 202426min
my TOP 10 secrets to starting social media in 2024 (realistic tiktok, youtube, podcasting & ig tips)
today we are chatting about my social media story, and why it WILL help you grow in 2024 if you put time, effort, confidence and tangible tips (that we talk about today) into your goals. ENJOY xxdon't...
8 Mar 202437min
FEBRUARY WELLNESS FAVORITES (new rituals, products, food & fitness roundup!)
today we are starting a new series to Not Your Typical, we are going to have a wellness favorites episode at the end of every month! this will include a ritual, music, skin, beauty, food & fitness cat...
29 Feb 202429min
