falling in love with your 9-5 corporate routine (with my best friend Katie Link)
today I have on my best friend Katie from Arizona, she's one of the most hard working girls I know and pushes me so much in my personal life so I'm excited to have her on to talk about her corporate 9...
5 Apr 202428min
the EASIEST step by step way to a find the RIGHT pre & post workout routine for you!
today we are chatting about the EASIEST step by step way to a find the RIGHT pre & post workout routine for you! we dive into my obsession of current life decisions and how it's helping me feel inspir...
21 Mar 202426min
my TOP 10 secrets to starting social media in 2024 (realistic tiktok, youtube, podcasting & ig tips)
today we are chatting about my social media story, and why it WILL help you grow in 2024 if you put time, effort, confidence and tangible tips (that we talk about today) into your goals. ENJOY xxdon't...
8 Mar 202437min
FEBRUARY WELLNESS FAVORITES (new rituals, products, food & fitness roundup!)
today we are starting a new series to Not Your Typical, we are going to have a wellness favorites episode at the end of every month! this will include a ritual, music, skin, beauty, food & fitness cat...
29 Feb 202429min
(MAKAYLA ALEXANDER) girl talk on how to be GENTLE with yourself while still striving for your goals
today's episode is with one of my new favorite girls, Makayla Alexander. She has the most inspiring fitness journey that she shares with us, studied kinesiology and has the most gentle & uplifting app...
23 Feb 202443min
galentine's day ep!!! step by step how to have the IDEAL girl weekend (for you to recreate!!!)
In today's ep we talk about my IDEAL WEEKEND ROUTINE!!!! In today's 30 min catch up I describe in *DETAIL* step by step how to have the perfect self love weekend (for you to recreate)!! happy vday!!! ...
15 Feb 202429min
PRE VDAY PREP: my 1 week guide to self love + feeling your best on VDAY (+ cute outfit ideas!!)
today we are diving into my favorite self love affirmations, what I'll be doing the week leading up to valentine's day to feel my best and some cute outfit ideas! we also dive into my not your typical...
8 Feb 202421min
how to fall in LOVE with fitness (from a CPT)
today we are diving into my favorite topic, my relationship with fitness and how I have strengthened it over the years on my fitness journey. in 2024 I hope you find some motivation for the gym, your ...
1 Feb 202427min
