
Talking Growth: Advice on life when you're growing up from a transitional life coach
Disclaimer: This will be our last episode for a while. I'm sorry, I knowww. Don't worry though! We're not gone forever but a break is for sure needed. What a last episode to have though! I loved thi...
30 Sep 202552min

Talking Society: Activism, Media, and the Fight for Change with Abbie Wolfe
What does it truly mean to be an 'activist'? From stigma and stereotypes to the role of media and community, our society today is as complex as it is misleading. Today we're sitting down with Abbie Wo...
16 Sep 202550min

Talking Growth: A talk about friendships, relationships and the lot with two weirdos
Kyla is back everyone! One of my closest friends has decided to visit me in the glorious UK and we of course had to get together for a podcast chat. I won't lie to you... we did struggle to find a quo...
2 Sep 202558min

One Year of Notes & Quotes: Reflections, Milestones & What’s Next
🎉 It’s officially been a year since I hit record for the very first time! In this special anniversary episode of Notes & Quotes, I’m taking a step back to reflect on why I started the podcast, what i...
19 Aug 202529min

Talking Society: Deconstructing the ‘Tradwife’ phenomenon
The rise of the “tradwife” — women who embrace a hyper-traditional, domestic lifestyle as wives and mothers. From soft-focus homemaking aesthetics to overt political messaging, the tradwife movement s...
12 Aug 202534min

Talking Climate: Why are there so many youth activists? A chat with activist Stephania Añazco
Young people have been shaking up the political world recently. They've not held back on advocating for what's right. Whether that be in climate change or social justice. However, they're still more o...
5 Aug 202544min

Talking Climate: Sustainability on a broke budget
We know that our planet is under siege with climate change and we know that we all need to be more sustainable. However, has anyone noticed how expensive it is to be sustainable?? Sustainable brands, ...
29 Jul 202540min

Talking Growth: Why does Gen Z hate the 9-5?
Gen Z seems determined to do everything in their power to avoid getting stuck in a traditional 9-5. From freelance, to remote work, to entrepreneurship, to side hustles, young adults have been on the ...
22 Jul 202534min



















