Talking Mind: The Power Of Nature On Your Psyche - A Personal Testament
I know you've heard it before... "go touch some grass", "get outside", "smell the fresh air". Cliché, I know, BUT there really is something too it! In this episode, listen to Naomi come to a therapeut...
1 Apr 202527min
Talking Mind: The Psychological Turmoil Of Your 20’s
Quote of the day: "In your 20’s you should travel the world, invest in stocks, not worry about money, find the love of your life, date around, stay single, move out, move abroad, live with your parent...
25 Mar 202527min
Talking Mind: The Truth About Gen Z & Mental Health—What No One’s Telling You (From an Expert!)
We are in the age of pop psychology and social media therapy. We get our mental health tips from Tik Tok, Instagram or wherever and diagnose ourselves based on google searches. Although mental health ...
18 Mar 202554min
Talking Growth: Who Would You Be Without The Pressure To be Someone?
Pressure creates diamonds yes, but the pressure we are under today is crushing us. We live in a world designed to make us feel inadequate. From the social media ideals, to peer pressure, to family exp...
11 Mar 202524min
Talking Mind: Bringing People Together, Offline - Meet The Offline Club!
In a world of constant notifications and screen time, The Offline Club is redefining what it means to truly connect. In this episode, I sit down with one of the founders to dive into their mission, th...
4 Mar 202534min
Talking Society: A Deep Dive Into Caribbean Feminism with Sapphire Alexander
Caribbean feminism is not the feminism you may be used to hearing about. In this episode, we're sitting down with the incredibly passionate and knowledgeable Sapphire Alexander to break it all down. F...
25 Feb 202544min
Talking Growth: The Reality of Young Adult Friendships
So now you're in your 20's and all your friends are suddenly on different paths, vastly different from you and you have no idea where you should stand or frankly what is going on in life. Not to menti...
18 Feb 202529min
Talking Society: Why You Struggle to Be You - Authenticity & Black Womanhood with Grace Mosuro
Have you ever been hyper aware of your skin colour? Have you ever felt like you needed to alter yourself in any way to ensure you don't affirm stereotypes? Have you felt at all that you can't be your ...
11 Feb 202547min
