Ep 16 How to dominate obstacles in life & competition with Primal podium winner Louis Stevens
Learn how Louis acted, adapted, pivoted and changed he direction and gained more confidence by joining the Primal team. In this podcast Louis speaks with Matt about his life, the obstacles he’s faced ...
12 Okt 20231h 6min
Ep 15 Jimmy Napolitano on living Primal, gaining confidence and hitting podiums
I’m this episode Jimmy and Matt speak about life lessons, living primal, gaining confidence and hitting podiums.
27 Sep 20231h 10min
Ep 14 Lena & Placido - How commitment & action lead to getting leaner, faster & stronger
In this episode I talk with Lena and Placido about their journey with OCR, their training with Primal fitness and the impact that it has had on their relationship through a testing 12 months and how t...
19 Sep 20231h 14min
Ep 13 - What to do to prevent injuries and what to do if you encounter injury or a setback with Liam
I’m this episode Matt Roberts speaks to Liam Mitchell about his journey and how he’s enabled himself to be the success he is. Ep 13 - What to do to prevent injuries and what to do if you encounter inj...
5 Sep 20231h 1min
The impossible goal - “obstacles make me stronger!” Shifting from Victim to owner…
In this episode Matt shares about his life struggles and how he’s work hard to overcome them, despite internal resistance and resistance from others. If you are going through health, training, confide...
1 Sep 202313min
Ep 11 Spartan Race South West recap with Primal athletes Craig, Jon & Mitch
In this episode we talk about the South West Beast, penalty loops, performance and fuelling.
18 Aug 202351min
Ep 10 - Pre race nerves and anxiety and some useful tools that can be used to do something about it
In this episode you get to see what a typical community coaching/ lecture looks like from the inside on a weekly basis with Primal fitness. If you are looking to improve your performance then it’s tim...
18 Aug 20231h 1min
Ep 9 - Dr Jay w/ Matt Roberts discussing blood work & Matts DNA breakdown report of genetic traits
In this episode Matt speaks with Dr. Jay about his sweet rate, blood work, gut health, health predispositions and genetic traits. This podcast looks at what we think we know based on what we’ve been t...
18 Aug 20231h 3min
