Obstacle Dominator Podcast

Obstacle Dominator Podcast

Think your grip is the problem? It might be. Most of the time, it's something else. Whether you want to run more of the course, beat your last time or reach a podium, the question is the same: what's actually costing you time? The Obstacle Dominators Podcast, hosted by Matt Roberts, OCR performance coach and Spartan athlete, helps OCR racers at every level find what's holding them back and train with purpose. You don't need to be elite. You just need to want to improve. Stop guessing. Perform better on race day. https://racedayperformance.com/start

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Episoder(89)

Episode 8 - Jake Clark on life, health, a winning mindset and perseverance.

Episode 8 - Jake Clark on life, health, a winning mindset and perseverance.

In this episode Matt speaks with Primal fitness member Jake Clark about his life, leaving the military, his fitness, injury, health, finding OCR and community. There is some absolute gold in this podc...

9 Aug 20231h 13min

Episode 7 - Primal Athlete Jon Cummings talks with Matt about racing and performance

Episode 7 - Primal Athlete Jon Cummings talks with Matt about racing and performance

In this episode Jon and Matt talk about optimising training to increase physical and mental performance as well as prevention of injury along with race preparation, race strategy and the benefits of h...

7 Aug 20231h

Episode 6 - Savage Race review with Christina DeLisle & Josie Lloyd

Episode 6 - Savage Race review with Christina DeLisle & Josie Lloyd

In this episode Matt Speaks Australian with Christina about her fitness journey, what got her into OCR and her experience with Primal Fitness coaching. We also discuss Savage Race in Barre, exploring ...

4 Aug 202342min

Episode 5 - Spartan racer and podcast host Scott Fayne Knowles

Episode 5 - Spartan racer and podcast host Scott Fayne Knowles

In this podcast Matt speaks to Scott about how he got into racing, the experience he’s had the people he’s met along the way and why next for him in his journey. Scott talks about ultra racing, differ...

2 Aug 202355min

Episode 4 - Josie Lloyd, coach, Elite racer, podium winner and adventurer.

Episode 4 - Josie Lloyd, coach, Elite racer, podium winner and adventurer.

In this episode Matt speaks to Josie about her fitness journey, experiencing injuries, mental health, female health and menstrual cycle.

2 Aug 20231h 9min

Episode 3 - Poconos race Super & Sprint race recap

Episode 3 - Poconos race Super & Sprint race recap

In this episode we speak to Elite and Age group racers on there race experience at the unforgiving Palmerton race at Blue Mountain Ski resort.

31 Jul 202342min

Episode 2 - The perfectionist mindset, making progress, remaining consistent & stepping it up.

Episode 2 - The perfectionist mindset, making progress, remaining consistent & stepping it up.

In this episode I talk about how I won the Spartan Race AG series and started competing at Elite level racing.

30 Jul 202321min

Welcome to the Obstacle dominator podcast

Welcome to the Obstacle dominator podcast

In this episode I give a general overview of what I will be talking about and covering each week in the new podcast

30 Jul 20237min

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