Obstacle Dominator Podcast

Obstacle Dominator Podcast, by Matt Roberts Most athletes work hard. Very few train correctly. The Obstacle Dominator Podcast breaks down what actually drives repeatable performance in obstacle course racing, hybrid events, and endurance sport. Hosted by Matt Roberts, performance strategist, Spartan athlete, and coach to competitive OCR athletes, this podcast explores the principles that separate consistent progress from constant frustration. Inside each episode you will learn: • Why structure beats chaos in training • How sequencing, restraint, and long term planning create real perform

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Episoder(85)

Episode 4 - Josie Lloyd, coach, Elite racer, podium winner and adventurer.

In this episode Matt speaks to Josie about her fitness journey, experiencing injuries, mental health, female health and menstrual cycle.

2 Aug 20231h 9min

Episode 3 - Poconos race Super & Sprint race recap

In this episode we speak to Elite and Age group racers on there race experience at the unforgiving Palmerton race at Blue Mountain Ski resort.

31 Jul 202342min

Episode 2 - The perfectionist mindset, making progress, remaining consistent & stepping it up.

In this episode I talk about how I won the Spartan Race AG series and started competing at Elite level racing.

30 Jul 202321min

Welcome to the Obstacle dominator podcast

In this episode I give a general overview of what I will be talking about and covering each week in the new podcast

30 Jul 20237min

Episode 1 - How it all began, from failure to progress and podiums.

Here is how it all started for Matt Roberts. Going from fitting fit to injured and overweight and back again. This is a story of setbacks, injuries and failures turned on their heads to success. Welc...

30 Jul 202336min