Obstacle Dominator Podcast

Obstacle Dominator Podcast

Obstacle Dominator Podcast, by Matt Roberts Most athletes work hard. Very few train correctly. The Obstacle Dominator Podcast breaks down what actually drives repeatable performance in obstacle course racing, hybrid events, and endurance sport. Hosted by Matt Roberts, performance strategist, Spartan athlete, and coach to competitive OCR athletes, this podcast explores the principles that separate consistent progress from constant frustration. Inside each episode you will learn: • Why structure beats chaos in training • How sequencing, restraint, and long term planning create real perform

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Episoder(85)

Unmasking the Athlete: Finding Success Through Play, Pleasure, Pain, and Purpose with Paul Ellis

Unmasking the Athlete: Finding Success Through Play, Pleasure, Pain, and Purpose with Paul Ellis

Ep 59: Unmasking the Athlete: Finding Success Through Play, Pleasure, Pain, and Purpose with Paul EllisIn this episode, Matt Roberts sits down with Paul Ellis to explore the journey behind the man. Th...

19 Apr 20251h 35min

Ep 58 - Optimising As We Age – Wisdom from the Primal Fitness Tribe

Ep 58 - Optimising As We Age – Wisdom from the Primal Fitness Tribe

In this powerful episode, the Primal Fitness coaching team sit down with long-standing clients and team members Jack Coates, Paul Taylor, and Shawn Stephens to explore the journey of optimising health...

8 Apr 20251h 37min

Ep 57: "OCR Performance Lab: Training, Pacing & Injury-Free Racing"

Ep 57: "OCR Performance Lab: Training, Pacing & Injury-Free Racing"

In this episode of the Obstacle Dominator podcast, Matt Roberts and the coaching team delve into the intricacies of training for obstacle course racing (OCR). They discuss the importance of individual...

19 Mar 20251h 10min

Ep 56: The Balance of Training and Life

Ep 56: The Balance of Training and Life

In this episode of the Obstacle Dominator podcast, Matt Roberts, Matt C & Mitch discuss the importance of lifestyle optimization for OCR athletes. They explore the balance between training and recover...

10 Mar 20251h 10min

Ep 55: Louis Interviews Matt R - From Military to OCR & what's next?: Matt Roberts' Journey

Ep 55: Louis Interviews Matt R - From Military to OCR & what's next?: Matt Roberts' Journey

In this episode of the Obstacle Dominator podcast, Matt Roberts shares his journey from a high school dropout to a military veteran and then to a personal trainer and OCR coach. He discusses his early...

10 Mar 20251h 2min

Ep 54: Tracy Morrow "Spartan Racer to UK Series Champion AG: Embracing Discomfort, Chasing Growth, and Celebrating Success!"

Ep 54: Tracy Morrow "Spartan Racer to UK Series Champion AG: Embracing Discomfort, Chasing Growth, and Celebrating Success!"

🎙 From Spartan Racer to UK Series Champion AG! – with Tracy Morrow & Matt RobertsIn this episode, I sit down with Tracy Morrow to explore the journey from her first Spartan race to becoming a UK Seri...

25 Feb 20251h 23min

Episode 53: "The Truth Beyond the Surface: Soul Purpose, Healing, and Authenticity with Joe"

Episode 53: "The Truth Beyond the Surface: Soul Purpose, Healing, and Authenticity with Joe"

In this transformative episode of theObstacle Dominator Podcast, Matt sits down with Joe to dive deep into the layers beneath the surface of social media, peeling back the filters to uncover raw truth...

12 Feb 20252h 9min

Episode 52: Power-to-Weight Ratio – The Key to Unlocking Performance

Episode 52: Power-to-Weight Ratio – The Key to Unlocking Performance

💡 Speed, strength, and endurance aren’t just about training harder—they’re about training smarter. One of the biggest factors in obstacle course racing (OCR) and endurance sports isn’t just how stro...

3 Feb 20251h 9min

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