Ruby Wax: Depression Isn't Just a Bad Day
This week’s guest is Ruby Wax. A comedian, writer, and mental health advocate, who has wisdom to spare. When she was younger, Ruby often felt lonely - like she didn’t fit in - and she turned to comedy...
3 Jul 202453min
Your Recovery Questions Answered (And What I've Learned)
Matt is putting himself in the hot seat for today’s episode! We’ve rounded up some of your most pressing questions for an honest, judgment-free Q and A session, where Matt shares some of his own perso...
26 Jun 202446min
Andy Ramage on Motivation, Sobriety, and the Joy of a Clear Mind
Matt meets Andy Ramage, a footballer who became a commodities broker, when injury ended his career. While Andy's career was a success, something was missing. He felt broken. And so ten years ago, he e...
19 Jun 20241h 2min
What I Actually Do for My Mental Health
Matt is braving it for a solo episode this week! He’s stepping out of his comfort zone for a candid chat about a big part of any addict’s recovery: mental health.It’s a topic lots of our listeners hav...
12 Jun 202429min
Vicky Pattison on Anxiety, Alcohol, and Self-Advocacy
Matt Willis returns for a second series of On The Mend. His first guest is Vicky Pattison, a Jungle Queen, whose feet haven’t touched the ground since she first appeared on our screens in 2011. Geordi...
5 Jun 20241h 1min
Lauren Mahon on Cancer, Identity and Speaking the Unspeakable
Matt Willis is joined by podcaster, charity founder and cancer activist, Lauren Mahon (and her dog, Ray). Lozza, as she likes to be called, talks to Matt about breaking the taboos around cancer, talki...
7 Nov 202350min
Dr Rangan Chatterjee: The Four Pillars You Need
On our latest episode, Matt Willis visits Dr Rangan Chatterjee at his home for an in-depth chat about mental health and wellbeing. Rangan has practiced medicine for over 20 years and believes that goo...
31 Okt 20231h 3min
Tyrone Brennand: From Struggle to Strength Through Yoga and Purpose
This week, Matt welcomes author, entrepreneur motivational speaker and personal trainer Tyrone Brennand to the studio. Tyrone is the founder of Be The Fittest, a personal training company in London, a...
29 Aug 202355min
