On The Mend

On The Mend is the podcast where we look back at life’s hardest moments to understand how to move forward, with honesty, heart, and hope. In each episode, Matt Willis explores recovery, resilience, and mental strength through open and honest conversations.


Some episodes feature guests sharing powerful stories of personal transformation. Others bring in expert voices offering practical tools and insights, and in solo episodes, Matt reflects on his own journey through addiction, identity, and healing.


This is a space for anyone navigating life’s challenges. On The Mend is your companion through the highs, lows, and everything in between.

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Episoder(99)

"I Needed To Recover First To Become A Good Dad" | Matt Willis on Parenting & the Shame of Addiction

"I Needed To Recover First To Become A Good Dad" | Matt Willis on Parenting & the Shame of Addiction

In this solo episode, Matt Willis reflects on parenting through the lens of recovery in “The Parent I’m Trying To Be.” With honesty and vulnerability, he shares how fatherhood has shaped his growth, f...

15 Sep 202527min

Sum 41's Deryck Whibley: Talking Sobriety After My Near Death Experience | EXCLUSIVE

Sum 41's Deryck Whibley: Talking Sobriety After My Near Death Experience | EXCLUSIVE

Deryck Whibley joins Matt for a powerful and unfiltered conversation about addiction, recovery, and the lessons hidden in life’s hardest moments.The singer-songwriter opens up about why he chose to wr...

8 Sep 202553min

Matt Willis: Fearing Failure, Self-Sabotage and Relapse

Matt Willis: Fearing Failure, Self-Sabotage and Relapse

What if failure was the key to success?In this solo episode, Matt Willis opens up about his own fear of failure, from the nerves of launching a new season to the deeper anxieties that have shaped his ...

1 Sep 202517min

What Happens When Success Becomes Your Addiction? Gary Stevenson’s Story

What Happens When Success Becomes Your Addiction? Gary Stevenson’s Story

This week's guest is Gary Stevenson, a former top trader who knows firsthand what happens when success becomes an addiction. At the height of his career, he was winning big, but behind the scenes, his...

25 Aug 202551min

What Love Is Blind Taught Matt Willis About Connection and the Truth About Busted

What Love Is Blind Taught Matt Willis About Connection and the Truth About Busted

In this raw solo episode, Matt Willis shares the untold side of his journey, from Busted fame to hitting rock bottom, and why real recovery only began when he stopped trying to do it alone.Matt opens ...

18 Aug 202524min

Why I Had to Stop Everything: Matt Willis on Burnout & Growth

Why I Had to Stop Everything: Matt Willis on Burnout & Growth

We’re back! In this brand new season of On The Mend, Matt Willis opens up about what he’s been up to recently, alongside his struggles with overwhelm and the ongoing work of recovery. He shares what’s...

4 Aug 202528min

Jordan Stephens on ADHD, Sobriety and Relearning Healthy Relationships

Jordan Stephens on ADHD, Sobriety and Relearning Healthy Relationships

This week’s guest is the musician, actor, writer, and podcaster Jordan Stephens.Jordan’s probably best known for Rizzle Kicks, the chart-topping duo he formed with his friend Harley Alexander-Sule, ba...

9 Okt 202457min

Why I Took a Break From Social Media (Live Q&A)

Why I Took a Break From Social Media (Live Q&A)

Matt is back with another social media special episode! Since so many of you resonated with Part 1 (episode: My Honest Thoughts On Social Media) we're bringing you a Part 2, where Matt is diving deepe...

2 Okt 202429min

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