
13. Who's irritating who?
Shamala Del Rosario discusses irritability and hidden shame
26 Jun 202013min

12. My Passive Aggressive Behaviour
Shamala Del Rosario discusses passive aggressive behaviour to avoid confrontation.
20 Jun 202014min

11. What is rational thinking?
Shamala Del Rosario discusses rational thoughts
16 Jun 202012min

10 Wow, was that a false start?
Shamala Del Rosario discusses rapid thought process and the magnetic negative pull
13 Jun 202013min

9 Is it fear or is it shame in disguise?
Shamala Del Rosario discusses recognizing fear and shame during recovery from borderline personality disorder
7 Jun 202013min

8 Am I Narcissistic?
Shamala Del Rosario discusses fear of having narcissistic behaviours whilst accepting borderline personality disorder
5 Jun 202015min

7 Coming out of the BPD closet
Shamala Del Rosario discusses accepting the bpd diagnosis as a crucial part of recovery.
3 Jun 202013min

6 Changing my perspectives
Shamala Del Rosario discusses feelings and thoughts and how to change Borderline Personality Disorder perspectives.
2 Jun 202015min



















