ONLY Cure For Borderline Personality Disorder BPD

I'm a wife, mother, grandmother AND have lived with BPD for my entire life. I've been ashamed of this & kept it as hidden as possible. I've just come out of the Mental Health closet & am taking responsibility for my recovery & accountability for my past behaviours. I want it fixed. I'm not talking about coping skills, I'm talking about digging down to the root cause and adjusting the distorted core belief that "MY FEELINGS ARE IRRELEVANT & SHAMEFUL, DEVOID OF WORTH & THEREFORE SO AM I MYSELF". It's not a quick and easy fix. It involves painful self reflection & hard inner work. But, ANYONE can do it if they truly want to. Join me as I continue my recovery. I'd love you to get in touch or comment on the podcasts. Let me know if you want me to discuss anything in particular or maybe you'd like to be a guest. My eternal gratitude goes to Brian Barnett, www.thelastsymptom.com. Contact me on Twitter @DelShamala or www.facebook.com/OnlyCureForBorderlinePersonalityDisorder

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Episoder(37)

5 Emotional Intimacy & Emotional Accountability

Shamala Del Rosario discusses Self Intimacy and Emotional Accountability during recovery from borderline personality disorder

1 Jun 202011min

4 Spot the Difference, Shame, Guilt and Regret

Shamala Del Rosario discusses the subtle differences of shame, guilt and regret and how they impact on people with borderline personality disorder.

1 Jun 20209min

3 Intense Anger, can it be controlled?

Shamala Del Rosario discusses how distorted perspectives are the cause of anger. Fix the distorted belief and the naturally resulting feeling is adjusted.

1 Jun 202013min