Breaking down mental health, healing and relationships with Hannah Jarrah Ep20
Today’s guest is Hannah Jarrah aka Wholesome Han. Her mission is to share her imperfect journey to allow you to do the same. She takes a holistic approach to the way she looks at her health, and whils...
18 Feb 20221h 6min
The Language of Love: What's Theirs? Ep19
In today’s episode we talk about all things love languages and whilst it’s good to know yours, it’s even more important to understand the other person’s love language whether you’re dating or in a rel...
15 Feb 202222min
Running A Business, Being A Mother And Bossing Difficult Conversations with Jennifer Lam Ep18
Today’s guest is Jennifer Lam, CEO and CO-Founder of Stitch & Story, which is the modern solution for the amateur crafter. They reinvent the traditional concepts of knitting and crochet to inspire a n...
11 Feb 202257min
Say What You Mean Without Feeling Guilty Ep17
In today’s episode Amira shares why you find it hard to express your needs and say what you really mean. She shares where this comes from and why it could be a mixture of fear and habit. But it’s also...
8 Feb 202223min
The Secret to Adapting Your Communication Style & How to Build a Community w/ Track Life LDN Ep16
Rory Knight is an elite fitness expert who is internationally renowned for his unique style of motivation and innovative training techniques. He is Performance Director at WITHUtraining app and is pas...
4 Feb 20221h 18min
3 Steps to an Abundant Mindset Ep15
Ever feel that all the good things happen to everyone else except you? That you always seem to be struggling and never get the things you want? But all you want is a job that you love, a partner who c...
1 Feb 202223min
Identify your attachment style and understand the impact on your love life with Carly Ann Ep14
Today’s guest is Carly Ann who is a Coach, podcaster, and recovering anxious dater who leads in supporting women who suffer in dating, love, and relationships by supporting them to interrupt and resha...
28 Jan 202259min
7 Relationship Truths to Help You Communicate With Your Partner Ep13
In today’s episode Amira shares her 7 relationship truths to help you communicate on a whole new level with your partner. It’s not easy to understand yourself deeply, understand your partner and ensur...
25 Jan 202223min
