Episode 141- The Truth About Breast Cancer Diagnosis and Treatment with Dr. Jenn Simmons
Dr. Jenn Simmons is a specialist in breast cancer. After working as a leading breast surgeon in Philadelphia for 17 years, Dr. Simmons transitioned to learning and practicing functional medicine as sh...
25 Jul 20231h 7min
Episode 140-(HOT TOPIC) Why We Get HANGRY!
"We better bring snacks, or I will get hangry!" You may have heard this before or said it yourself! Hunger is a valid feeling, but the constant need to be consuming food is a sign that you are not fue...
18 Jul 202328min
Episode 139- Ketosis, Semaglutide, Reversing PCOS, and Weight Regain with Temple Stewart, RD
Temple Stewart is a fellow registered dietitian who shares the same teachings I am so passionate about, so it is always fun to have a conversation with her! She specializes in ketogenic nutrition, a l...
11 Jul 20231h
Episode 138- Where I am at With ALL The Things and WHY!
Since beginning Fast To Heal Stories Podcast nearly three years ago, a lot of my practices and teachings have changed as new scientific studies emerge. I am still passionate about reversing insulin re...
4 Jul 202345min
Episode 137- Targeted Supplements for Metabolic Health with Cynthia Thurlow, NP
I am so excited to have Cynthia Thurlow back on the podcast! Cynthia is a nurse practitioner, author of Intermittent Fasting Transformation, two time TEDx speaker, and the host of Everyday Wellness Po...
27 Jun 202359min
Episode 136- HOT TOPIC! When Do You Start To Burn STORED Body Fat?
Intentional fat burning has a great deal of misinformation surrounding it. In this episode, I review various contributions to burning stored body fat including nutritional habits, hormonal levels, ide...
20 Jun 202351min
Episode 135- The Role of Semaglutide Such as Ozempic and Wegovy in Severe Weight Loss Resistance with McCall McPherson, PA-C
McCall McPherson is the founder of Modern Thyroid Clinic, a thyroid-centered functional medicine practice and owner of Thyroid Nation. After struggling with her own hypothyroidism, McCall became passi...
13 Jun 202351min
Episode 134- STOP Trying to Lose Weight and Focus on THIS!
Focus on getting healthy to lose weight, not losing weight to get healthy! Obesity and/or difficulties with maintaining a healthy weight is a symptom of underlying inflammation and imbalance. Rather t...
6 Jun 202345min
