Episode 61- A Different Approach to Kill Sugar Cravings
Sugar cravings are very real! How do you get back on track following a period of higher carb eating, longer eating windows, or falling off track? In this episode I discuss many strategies to killing...
11 Jan 202218min
Episode 60- Best-Selling Author Ben Azadi Transforms His Life and Teaches Others The Same With Keto Flexing!
In 2008, Ben Azadi, FDN-P, went through a personal health transformation, shredding 80 pounds of fat. Ever since, he has been on a mission to help 1 billion people live a healthier lifestyle. He is k...
4 Jan 20221h 2min
Episode 59- My 2021 Pep Talk for YOU!
I get it. It's the end of the year, it's after the holidays, and it is hard to get back on track and prioritize health. Here is my 2021 pep talk for you! In this episode I give you the momentum to ge...
28 Des 202122min
Episode 58- Dr. Tracy Page Interviews Me About Healing With Intermittent Fasting
In this episode I am interviewed by Dr. Tracy Page of Wisconsin Functional Medicine. We discuss how fasting can heal the body and allow you to develop nutritional peace around food. What You Will Lear...
21 Des 202146min
Episode 57- Adrenal Fatigue or Adrenalin Dominance? with Dr. Michael Platt
Today I am joined by the intriguing Dr. Michael Platt. He is board-certified in Internal Medicine and has nearly four decades of experience working with patients in varied clinical settings from medic...
14 Des 20211h 8min
Episode 56- SUCCESS STORY! Wade Paffenroth Loses 39 Pounds and Reverses Pre-Diabetes in 12 Weeks
After struggling with his weight most of his adult life, Wade Paffenroth decided to follow in his wife's footsteps and implement the Fast To Heal strategies that had brought her so much success. 12 w...
7 Des 202139min
Episode 55- Jimmy Moore Clears Confusion Around Cholesterol, Saturated Fats, and Lab Testing
Confused about cholesterol levels? You're not alone! Jimmy Moore is one of the leading authorities on truthful saturated fat and cholesterol information. Jimmy teamed up with Dr. Eric Westman to wri...
1 Des 202154min
Episode 54- Why Temple Stewart, RD, Left Conventional Nutrition to Truly Heal Clients!
Temple Stewart is a Registered Dietitian Nutritionist specializing in low-carb/ketogenic diets. She graduated from the University of Tennessee before starting her career at the Veteran's Affairs hospi...
23 Nov 202152min
