Episode 50- What Type of Interference is Holding You Back From Achieving Better Health? with Dr. Raymond Nichols
Today's guest is chiropractor Dr. Ray Nichols, whose mission is to connect the disconnected, the disempowered and the suffering, and get them back to their authentic power and expression. He helps pe...
26 Okt 202148min
Episode 49- Achieving Nutritional PEACE
I had the opportunity to discuss my teaching on the Boundless Body Podcast. Show notes from the Boundless Body Radio Podcast: Shana Hussin earned her dietetics degree from the University of Wisconsin-...
19 Okt 20211h 4min
Episode 48- Breaking Through The Misconceptions of Salt and Sodium with Darryl Bosshardt of Redmond Real Salt
Today's guest is Darryl Bosshardt of Redmond's Real Salt, and he helps me bust through the myths and misconceptions surrounding salt and sodium. Where do the sodium guidelines come from? How do we kn...
12 Okt 202157min
Episode 47- SUCCESS STORY! Kirk Ripplinger Loses Over 100 Pounds with an Intermittent Fasting and Low-Carb Eating Approach!
At 311 pounds, Kirk Ripplinger knew he had to do something about his weight and health. Fed up after failing diet attempts and eating plans that did not support eating "real food", Kirk adapted an int...
5 Okt 202156min
Episode 46- How Does a Heavy Work Load Contribute to Stress Management? with Joe Sanok
Joe Sanok is a keynote and TEDx speaker, business consultant, and podcaster. In this episode, we discuss Joe's new book, Thursday is the New Friday. We talk a lot about stress management on this podca...
28 Sep 202125min
Episode 45- Tracking My Blood Sugar with a Continuous Glucose Monitor!
My friends at Nutrisense shared with me a continuous glucose monitoring as a tool to see trends in food response, stress, sleep, and exercise. This device can be life-changing! I discuss what I lear...
22 Sep 202141min
Episode 44- How to Use the Fasting Mimicking Diet with Dr. Will Hsu
Dr. William is the CMO of L-Nutra and continues to advance the science and research on the Fasting Mimicking Diet. The ProLon Fasting Mimicking Diet is the first and only meal program that has underg...
14 Sep 202146min
Episode 43- You've Implemented Intermittent Fasting But Haven't Seen Much Progress... Now What??
We all know those people who adapt a 16:8 intermittent fasting lifestyle and the weight just falls off, and miracles unfold. It happens sometimes, but many people require additional interventions. WH...
8 Sep 202126min
