
#31 - Listener Call In Show, We answer your marathon questions and discuss all the hot takes.
This week we have a Listener Call In Show, which is a new take on our mailbag episodes. 6 guest appear to throw us their questions and takes for discussion. Please join our newsletter and check out ou...
5 Apr 1h 24min

#30 Ed Eyestone - From being an Olympian to Coaching Them, Elite Marathon Training Philosophy, What's Difference in Today's Era of Running and Training
Be sure to check out our show notes and sign up for our newsletter if you want the details on our Out & Back Boston Marathon Shakeout Run - we'll have some merch there as well!Today we are joined by t...
29 Mar 1h 19min

#29 Phil Sesemann - London Marathon Training, Linking up with Alex Yee and Emile Cairess, Achieving the Olympic Dream + a NYC Half Marathon Debrief from Jacob and Rory
In this two-part episode, Rory and Jacob recap the NYC United Airlines Half Marathon, breaking down their race performances, key takeaways, and how it impacts their build toward the Boston Marathon.Th...
22 Mar 1h 21min

#28 Conner Mantz - Lessons from Injury, Boston Build, Training Insights
Conner’s StravaConner Mantz Shokz DocumentaryJoin our newsletterJoin our Strava groupFollow us:Rory’s StravaJacob’s StravaRory’s InstagramJacob’s InstagramRory’s Youtube Jacob’s Coaching W...
15 Mar 1h 4min

#27 Between Reps - Ethan Shuley's Training Deep Dive, Grant Fisher’s Half Debut, USATF Half Marathon Disaster, Boston Marathon Training Updates
Join our newsletter - We'll send your the PDF.Join our Strava groupFollow us:Rory’s StravaJacob’s StravaRory’s InstagramJacob’s InstagramRory’s Youtube Jacob’s WebsiteSandyBoy ProductionsT...
8 Mar 1h 18min

#26 Dakotah Popehn - Boston Marathon, Minnesota Distance Elite, Overdistance Long Runs
Check out our links below!In this episode, pro marathoner Dakotah discusses her training strategies, altitude training in Utah, race tactics for Heart Break Hill, and insights into the Boston Marathon...
1 Mar 50min

#25 Jess Tonn McClain - Boston Marathon, Marathon Fueling, Bicarb for Long Races, Keeping Training Fun, Lower Mileage Approach to the Marathon
Today we sit down with Jess Tonn McClain who was the top American at the 2025 Boston Marathon, 8th place at the 2025 World Championships Marathon, 4th place at the 2024 Olympic Trials Marathon. She wi...
22 Feb 49min

#24 Between Reps - Pacing the AR attempt, Upcoming races, Marathon Myths, Does the treadmill count?
If you enjoy this podcast - please give us a follow and leave a review - It helps the show a ton! Check out our links below.In this episode of the Out and Back Podcast, Jacob and Rory discuss their cu...
14 Feb 1h 3min



















