#23 Brady Holmer - What really matters when it comes to sleep, caffeine, ketones, lactate training
Check out our links below!We welcomed back our first-ever returning guest, Brady Holmer, for a wide-ranging conversation on performance, recovery, and the details that actually move the needle.We cove...
8 Feb 1h 18min
#22 - Mailbag, Boston Marathon Fields, Training Updates
Please give the podcast a follow, a 5 star review, and share with a friend with you enjoyed today's episde. Today Rory and Jacob break down the Boston Marathon elite fields, give an update on their tr...
1 Feb 48min
#21 Eric Floberg - Floberg Runs, Dad Strength, Discipline, Authenticity in Content Creation, Marathon Training in Chicago
Eric's InstagramEric's YoutubeJoin our Strava groupFollow us:Rory’s StravaJacob’s StravaRory’s InstagramJacob’s InstagramRory’s Youtube Jacob’s WebsiteSummaryIn this episode, Rory Linklett...
25 Jan 55min
#20 Josh Hoey - Indoor 600 World Record, New Training, New Balance Grand Prix, Wanamaker Mile, Bicarb, and Favorite War Movies
In this episode of the Out and Back podcast, host Jacob Thomson and co-host Chris Striegel welcome elite 800-meter runner Josh Hoey. They discuss Josh's recent world record in the 600 meters, his trai...
18 Jan 40min
#19 - Canadian Record, Rory runs 59:49 at the Houston Half Marathon
Join our Strava groupFollow us:Rory’s StravaJacob’s StravaRory’s InstagramJacob’s InstagramRory’s Youtube Jacob’s WebsiteIn this episode of the Out and Back podcast, Rory Linkletter shares...
13 Jan 42min
#18 - Houston Marathon Preview, What's in & What's out for 2026
Join our Strava groupFollow us:Rory’s StravaJacob’s StravaRory’s InstagramJacob’s InstagramRory’s Youtube Jacob’s Website
8 Jan 57min
#17 JP Flavin - Marathon Project Champion, Brooks Hansons Distance Project, in collaboration with John Gay from the Shakeout Podcast
Join our Strava groupFollow us:Rory’s StravaJacob’s StravaRory’s InstagramJacob’s InstagramRory’s Youtube Jacob’s WebsiteWe're kicking off 2026 with a special New Year's Day episode featur...
2 Jan 45min
#16 Between Reps with Chris - Training Updates, most Overrated, Underrated, and Misunderstood things in Running, How much Volume is too much?
Join Jacob, Rory, and Chris as they dive into a good ole banter style episode that feels like a run with friends. From debating the most overrated running trends to sharing outrageous hot takes, this ...
21 Des 20251h 9min
