#15 Joe Whelan - 6 marathons in 1 year, 2:09 at CIM
Join our Strava groupFollow us:Rory’s StravaJacob’s StravaRory’s InstagramJacob’s InstagramRory’s Youtube Jacob’s Website
14 Des 202543min
#14 Johannes Motschmann - 140 mile weeks, 2:10 Marathon, Best Training Camps
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9 Des 202557min
#13 - CIM & US Champs Preview, Taper Time, Key Workouts in the Build, Fuel Plan
If you enjoyed this episode - please give us a review and follow!Today we discuss the upcoming California International Marathon (CIM), which is also the USATF Marathon Championships. Go through Jacob...
1 Des 202533min
#12 Mica Rivera Wood - Building Instagram and Youtube to 100k, Marathon Debut, Training with Ed Eyestone's group
If you enjoyed this episode, please give us a follow and share it with a friend!Mica Rivera Wood discusses balancing being a creator and an elite runner, her decision to transition from track to marat...
23 Nov 202546min
#11 Brady Holmer - Vo2 Max, How to Increase Volume Safely, Heat Training for Performance, Sub 2:20 at CIM.
Please give us a follow at the links below and share with a friend. Today we chat with Brady Holmer. This was a very science heavy episode. We cover Vo2 Max training in marathons, how to increase volu...
17 Nov 202552min
#10 Ran to Japan - Why is Japan so deep in the marathon? Running Youtube, 2:38 to 2:13 Marathon, Olympic Dreams, Building a Community
Please give us a follow, share this episode with a friend, and check out our socials!Join the nearly 100k subs Jake has on YouTube here:Join our Strava groupFollow us:Rory’s StravaJacob’s Strava...
9 Nov 202554min
#9 - Biya Simbassa, 2:06 Marathoner, Top American Seed at New York City Marathon
Please do us a massive favor and like, rate, and share the podcast if you enjoy it!Biya is a former teammate and training partner of both Jacob and Rory. We got to chat with Biya about his new coachin...
1 Nov 202537min
#8 - Reed Fischer - Tinman Elite's new focus, New York City Marathon, World Championships
Give us a follow and join us on social media if you enjoyed today's episode.Join our Strava groupFollow us:Rory’s StravaJacob’s StravaRory’s InstagramJacob’s InstagramRory’s Youtube Jacob’...
26 Okt 202552min
