Are You Addicted to Your Story?
Are you ready to step into a future of freedom … but you don’t know how? Are you feeling stuck in negative patterns and vicious cycles with food? This episode features special Guest Bethany Dotson, Tr...
1 Nov 20221h 4min
Let me read your MIND! 🔮
Let me read your mind! 🔮 You won't believe it! I will read your mind and predict your future, in this spooky Halloween podcast episode! Tune in. ________________________ To work with us, visit: katie...
24 Okt 202228min
How this 🧠 Psychologist Broke the Binge Cycle in a Few Days (After spending 8 years in 12-step programs, and even more time dieting)
As a psychologist, Hannah knew “what to do” but didn’t know “how to do it.” She hit a low after she had tried years of dieting to lose weight, only to gain it back again. She also spent 8 years in a 1...
19 Okt 202254min
Change Your Life With These 2 Questions
These 2 questions can change your life. If you want to look back on your life, proud, without regrets, start asking yourself these two questions today. Tune in! ________________________ To work with u...
19 Okt 202236min
Are You Type A, Intellectual, or Analytical? (This one’s for you!)
This one goes out to all the Type A, intellectual, analytical, high-powered people out there (who are still struggling with food!) If you’re baffled why you haven’t been able to solve your food issues...
13 Okt 202246min
The One Thing That Matters Most
This is the most important thing. Period. If there’s only one podcast episode of mine that you ever listen to, let this be the one. ________________________ To work with us, visit: katiepapo.com/progr...
12 Okt 202233min
The Hunger Cure?
What’s the cure for hunger? Most people are WAY off about the topic of hunger. In this episode we’ll discuss how to navigate hunger, fullness, and everything in between. Tune in. _____________________...
12 Okt 202247min
Why You Self-Sabotage 🤔
Why do you self-sabotage? There’s a hidden reason. Have you blamed it on lack of willpower? Or you assume there was something wrong with you? Did you think you’re just wired to destroy yourself? The t...
5 Okt 202235min
