We are All Different Sizes LIVE Q&A
In this episode of Overcoming Emotional Eating, Wendi is live on a pre-recorded line talking with a client about her experience in finding clothes. She has some freedom in her body, but it's difficult...
25 Jul 20227min
Finding Your Freedom
In this episode of the Overcoming Emotional Overeating podcast, Wendi talks about a message she received from a client and ultimately discusses four ways we can implement to find freedom for ourselves...
21 Jul 202221min
Do You Think You Are Worthy? LIVE Q&A
In this episode of Overcoming Emotional Eating, Wendi is live on a pre-recorded line talking with a client about the concept of self-worth, finding ourselves worthy internally, and how it impacts ever...
18 Jul 202211min
Speaking to Your Rebel LIVE Q&A
In this episode of Overcoming Emotional Eating, Wendi is live on a pre-recorded line talking with a client about dealing with the rebel inside of us, and how it benefits or turns against us.
14 Jul 202215min
What is Your Brain Saying?
In this episode of Overcoming Emotional Eating, Wendi discusses how the brain controls our body’s whole eating and digestive process, neurotransmitters, ghrelin, and 3 ways to improve leptin levels.
11 Jul 202221min
Finding Freedom in Your Bathing Suit
In this episode of the Overcoming Emotional Overeating podcast, Wendi talks about finding freedom in your bathing suit, how it became a way that we hyper criticize, why we stop feeling in our body and...
7 Jul 202214min
Psychological Effects of Grazing LIVE Q&A
In this episode of The OVERCOMING Emotional Overeating podcast, Wendi is on a live prerecorded line talking with a client about the effects of grazing through the day, how do you live life and be pres...
4 Jul 202213min
Eating with Children LIVE Q&A
In this episode of The OVERCOMING Emotional Overeating podcast, Wendi is on a live prerecorded line talking with a client about eating with children, what would it be like to go back to having some of...
30 Jun 202210min
