What do you do when the World doesn’t receive your Truth well? LIVE Q&A
In this episode of Overcoming Emotional Eating, Wendi is on a live prerecorded line with a client talking about other people not accepting your truth, how to deal with them, and live your truth.
25 Aug 202210min
Diet Soda and your Rebel LIVE Q&A
In this episode of Overcoming Emotional Eating, Wendi is on a live prerecorded line with a client talking about how our rebel can also live in what we drink, aside from our lives and our food, and how...
22 Aug 20229min
Your Rebel That Actually Has a Cause
In this episode of Overcoming Emotional Eating, Wendi talks about the silent rebel inside of us called the she/he wolf, how it's the part of us that yearns to be our truth, seen, or heard and how we c...
18 Aug 202223min
Instead of Fighting Your Food Work with it LIVE Q&A
In this episode of Overcoming Emotional Eating, Wendi is on a live prerecorded line with a client talking about working with our food instead of fighting it, how fighting it doesn't change us, and als...
11 Aug 202211min
What is the Story You are Sticking to?
In this episode of Overcoming Emotional Eating, Wendi talks about the stories that impact our relationship with food, how it can possibly empower us and conversely, restricts us with what we eat.
8 Aug 202221min
Moving Away from the Scale LIVE Q&A
In this episode of Overcoming Emotional Eating, Wendi is on a live prerecorded line with a client talking about how to cut off our obsession with numbers on the scale and focus on how our body is feel...
4 Aug 202213min
Going Back to Basics
In this episode of Overcoming Emotional Eating, Wendi brings us back to basics, discussing the four pillars of health and wellness; nutrition, body movement, stress management, and purpose.
1 Aug 202220min
The Longing that Shows Up in Your Food LIVE Q&A
In this episode of Overcoming Emotional Eating, Wendi is live on a pre-recorded line talking with a client about longing, where they are, why they're here, what they're about, and what do they need in...
28 Jul 202213min
