Owning It: Your Anxiety Questions Answered
In this episode I take some time to answer your anxiety questions that you have sent into me recently. I cover everything from postpartum anxiety to the fear that we'll never get rid of our anxiety an...
12 Okt 202037min
Owning It: Daniella Moyles shares her anxiety story
For this episode - one of my last of the season - I am joined by the beautiful Daniella Moyles who shares her anxiety story with me. Apologies for the sound quality on this - the internet connection w...
5 Okt 202041min
Owning It: My Mother on how to support someone you love with anxiety
For this episode I am joined by my lovely mammy Aideen to talk about what it was like for her to see me, her daughter, go through a very tough time with anxiety and help listeners when it comes to art...
28 Sep 202058min
Owning It: How to help your anxious child with Dr Malie Coyne
In this episode of Owning It I am joined by Dr Malie Coyne who is an incredible clinical psychologist. She is the author of Love In Love Out, which is a compassion based approach to parenting your anx...
21 Sep 202048min
Owning It: Living with health related anxiety
In this episode, I am joined by Alison Curtis, national broadcaster with Today FM here in Dublin, Ireland. Alison is Canadian but we consider her one of our own. She has a very interesting story about...
14 Sep 202027min
Owning It: The Anxiety Solution with Chloe Brotheridge
Chloe Brotheridge is the host of The Calmer You podcast which I was a guest on earlier this year. She is also the author of the bestselling book The Anxiety Solution. Here she shares with me her anxie...
7 Sep 202036min
Owning It: The Science of Self Compassion for Reducing Anxiety with TED Talker DR Kristen Neff
For this episode I am joined by one of my heroes: Dr Kristin Neff. She is so ridiculously qualified there just isn't enough room in the podcast notes to fill you in on why she's the business but we do...
31 Aug 202045min
Owning It: Angela Scanlon shares her anxiety story
This week my guest is the wonderful Angela Scanlon, tv presenter, broadcast journalist, woman with the most stunning red hair you've ever seen, and she also hosts her own brilliant podcast called Than...
24 Aug 202045min
