Oxygen Advantage

Oxygen Advantage

Join Oxygen Advantage creator Patrick McKeown as he talks to breathwork experts, high-achievers, elite athletes, biohackers, yogis and doctors. Learn the science behind Invincible Breathing, and how you can apply simple breathing exercises to optimize physical and mental health, brainpower and sports performance. Get inspired. Get the Oxygen Advantage.

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Episoder(93)

Breathe Wrong, Perform Poorly: The Shocking Truth About Oxygen

Breathe Wrong, Perform Poorly: The Shocking Truth About Oxygen

This audio is taken from Patrick McKeown's talk at the Health Optimisation Summit in Austin, Texas, April 2025.Unlock the Hidden Power of Breathing with Patrick McKeownAre you breathing correctly? Mos...

27 Mai 202530min

Nitric Oxide: The Forgotten Gas That Could Transform Your Health

Nitric Oxide: The Forgotten Gas That Could Transform Your Health

Patrick McKeown sits down with Dr. Nathan Bryan, a world-leading expert in nitric oxide research, to uncover the critical role of this often-overlooked gas in human health. Discover how nasal breathin...

21 Mai 202557min

Manifestation Secrets: How to Transform Your Life with Positive Thinking

Manifestation Secrets: How to Transform Your Life with Positive Thinking

Discover the transformative power of manifestation with Nicola O'Neill, a spiritual teacher who went from personal chaos to mastering the universal laws of attraction. In this eye-opening podcast, Nic...

25 Apr 202554min

Breathing on the Ball: Inside the Mental Game with Jack McMillan

Breathing on the Ball: Inside the Mental Game with Jack McMillan

In this podcast, Patrick McKeown sits down with Jack McMillan, a former professional footballer, Advanced Oxygen Advantage® Breathwork Instructor, and founder of Optima Performance. The discussion foc...

28 Mar 20252h 4min

Breathing, Running, and The Ultra Endurance Mindset

Breathing, Running, and The Ultra Endurance Mindset

Season 6 of the Oxygen Advantage® Podcast kicks off with a conversation that will change the way you think about running, endurance, and most importantly - breathing.In this episode, Patrick McKeown s...

22 Feb 202556min

Mastering the Breath: An Olympian's Secrets to Enhancing Sport and Life

Mastering the Breath: An Olympian's Secrets to Enhancing Sport and Life

Adam Burgess is a silver medalist Olympian and a passionate advocate for the transformative power of breathing. As a full-time professional canoeist, Adam has dedicated his career to pushing the bound...

13 Des 202458min

Breath of Transformation: Redefining Yoga and Wellness with Robin Rothberg

Breath of Transformation: Redefining Yoga and Wellness with Robin Rothberg

Meet Robin Rothberg, a yoga therapist with over forty years of experience and a unique approach to breathing and wellness. Robin’s journey began with her own struggles with chronic pain and respirator...

13 Nov 202449min

Breathe Better, Live Stronger: How Nasal Breathing Fights Cardiac Fibrosis and Boosts Performance

Breathe Better, Live Stronger: How Nasal Breathing Fights Cardiac Fibrosis and Boosts Performance

Dr. George Dallam holds the rank of Distinguished Professor in the School of Health Science and Human Movement at Colorado State University – Pueblo (CSUP). He has taught a wide variety of classes in ...

15 Okt 20241h 3min

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