In Conversation with a Boxing World Champion
“In Belfast, there’s a boxing club on almost every corner… I just wanted to be like my older brothers.”In this week’s edition of the Oxygen Advantage® podcast Patrick is delighted to welcome Irish her...
12 Sep 202350min
Why is Men’s Depression Different? Psychology and Breathing Experts Explain.
“Men perceive or suffer differently from depression and they deal with it differently.”In this week’s episode of the OA podcast, Patrick and Daniel are joined by Oxygen Advantage® master instructor an...
5 Sep 20231h 10min
Breathing for Women: A Doctor’s Breathing Journey
“Breathing. We do it automatically, but that doesn’t mean it’s automatically efficient.”On the latest episode of the Oxygen Advantage® podcast, Patrick is joined by General Practitioner and Breathing ...
29 Aug 20231h 6min
Facing Life’s Challenges Head On
“There is so much benefit, so much power to just becoming aware of how we are breathing.”In this week’s episode of the Oxygen Advantage® podcast, Patrick is rejoined by former guests Dermot Whelan and...
22 Aug 20231h 2min
Iga Świątek and Mouth Taping for Athletes
“There’s no point in trying to sprint if you can’t walk.”In this surprise bonus episode of the Oxygen Advantage® podcast, Patrick McKeown is joined by podcast partner Daniel Pålsson and Ximena Beltrán...
18 Aug 20231h 1min
Create the Lifestyle That Suits You | Gemma Merna
“Don’t ever assume what somebody else is thinking and get furious. Half the time we don’t even know what’s going on inside our own brains.”On the latest episode of the Oxygen Advantage® podcast Patric...
15 Aug 20231h 2min
First Do No Harm: Breathing Training and Where It Is Going.
“The benefits are there. We can do this safely but it’s not going to be a one-size-fits-all approach.” Patrick McKeown meets Investigative journalist and author Scott Carney.In a slight change from th...
8 Aug 20231h 10min
Becca Gillen - Facing and Overcoming Adversity
“All you need to do is keep going. Put one foot in front of the other… and you will figure it out.”On the latest episode of the Oxygen Advantage® podcast, Patrick McKeown talks to fitness influencer, ...
1 Aug 202357min
