Real world MTB vs gravel tyre testing & how to DIY-test your own setup
Are mountain bike tyres actually faster than gravel tyres? Recent trends suggest they might be, with top gravel pros maxing out tyre clearance and opting for wider MTB tyres in major races. But do the...
20 Feb 202531min
Forget what the internet says - any training model works
In this episode of Performance Process, Ronan Mc Laughlin is joined by Jem Arnold, a PhD candidate in exercise physiology at the University of British Columbia, physiotherapist, endurance coach, and E...
14 Feb 202528min
Robert Chung on using the ingredients available for homemade aero testing
In this episode of Performance Process, Ronan Mc Laughlin and Caley Fretz discuss some updates planned for the podcast.Then Ronan sits down with Robert Chung, the creator of the Chung Method, a revolu...
6 Feb 202527min
Special ep: TDU pit walk with aero expert John Pitman
At the 2024 edition of the Tour Down Under, Ronan Mc Laughlin was joined by aerodynamicist JP Ballard as they walked through the pits to talk about the aero hits and misses within the latest bikes of ...
25 Jan 202545min
Aero testing at home
In this episode of Performance Process, we’re joined by Barnaby Garood of AeroSensor to dive deeper into the world of aero testing at home with the AeroSensor drag measurement system. Barnaby, a forme...
11 Jan 20251h 6min
Should we adjust our bike fit for indoor riding?
In this episode of Performance Process, host Ronan McLaughlin dives into the nuances of indoor bike fitting with bike fit expert Phil Burt. With the rise of indoor training, many cyclists encounter po...
13 Des 202425min
Aero testing demystified, with expert tips from AeroCoach
In this episode of Performance Process, we return to our conversation with Xavier Disley of AeroCoach to explore the practical side of aero testing.From wind tunnels to velodromes, on-road testing at ...
29 Nov 202455min
Aero secrets with the Aerocoach, Xavier Disley
In this episode of Performance Process, we sit down with Xavier Disley, founder of Aerocoach, to dive deep into the world of aerodynamics in cycling.Disley is the "Aerocoach" and brings a wealth of ex...
15 Nov 202459min
