perimeno-PAUSED

perimeno-PAUSED

PerimenoPAUSED is a platform to talk honestly about midlife, perimenopause, and the strange liberation that comes with it. When wisdom collides with authenticity, aching joints, and zero remaining tolerance for bullshit, these are the antics that ensue.

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Episoder(34)

Close Encounter: The Narcissist in the Wild

Close Encounter: The Narcissist in the Wild

In this special extended episode, we sit down with narcissist-proof coach Dorothy Livio Vaughan for an honest, tender, sometimes uncomfortable conversation about what narcissism actually looks like up...

22 Apr 1h 28min

Where Nobody Could Find Us

Where Nobody Could Find Us

This one started as a bad day. Mars entered Aries, a business partner was being a lot, and somebody was eating Easter candy at a genuinely alarming rate. So Rebecca, Jessica, and Heather did what you ...

13 Apr 51min

Frenemy Mine

Frenemy Mine

Friendship changes as we do, and this episode gets into all of it. Rebecca, Jessica, and Heather talk about the friendships that deepen, the ones that drift, and what connection, loyalty, and mutual e...

7 Apr 39min

I'll Just Do It Myself

I'll Just Do It Myself

In this episode, we talk about the work nobody sees but that somehow always gets done. Rebecca, Jessica, and Heather unpack the mental load, emotional load, and constant behind-the-scenes labor so man...

5 Apr 36min

Creature Comforts & Necessities

Creature Comforts & Necessities

At what point does something stop being a luxury and start becoming a necessity? In this episode, Rebecca, Jessica, and Heather talk about all the things they do to hold themselves together in midlife...

1 Apr 38min

Dear 22-Year-Old Me

Dear 22-Year-Old Me

What would you say to the young woman you used to be if she would actually listen? In this episode, Rebecca, Jessica, and Heather look back at their younger selves with honesty, tenderness, and the ki...

29 Mar 28min

Chicken Soup for the Perimeno-PAUSED Soul

Chicken Soup for the Perimeno-PAUSED Soul

Peace sounds simple until you try to keep it. In this episode, we talk about what it really means to find and protect our peace in midlife when life is full, loud, and constantly asking something of u...

25 Mar 34min

Springing Forward

Springing Forward

Spring is here, the astrology is astrology-ing, and we are talking about renewal, fresh starts, and what wants to bloom in this season of life. In this episode, Rebecca, Jessica, and Heather explore t...

19 Mar 41min

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