Chicken Soup for the Perimeno-PAUSED Soul
Peace sounds simple until you try to keep it. In this episode, we talk about what it really means to find and protect our peace in midlife when life is full, loud, and constantly asking something of u...
25 Mar 34min
Springing Forward
Spring is here, the astrology is astrology-ing, and we are talking about renewal, fresh starts, and what wants to bloom in this season of life. In this episode, Rebecca, Jessica, and Heather explore t...
19 Mar 41min
Crying at Work & Other Appropriate Places
In this episode, we talk about crying at work, almost crying at work, crying in the bathroom at work, and the very blurry line between being professional and being an actual human being. Rebecca, Jess...
15 Mar 32min
Hey Siri, Where's My Phone?
Have you ever walked into a room with purpose and then immediately forgotten why? Same. In this episode, Rebecca, Jessica, and Heather talk about brain fog, missing words, lost phones, misplaced glass...
12 Mar 27min
Catastrophizing & Other Fun Pastimes
Hosted by Rebecca, Jessica & HeatherWhy do our brains jump straight to the worst possible outcome… even when nothing bad has actually happened?In this episode of PerimenoPAUSED, Rebecca, Jessica, and ...
9 Mar 33min
May I Please Speak to the Manager?
Hosted by Rebecca, Jessica & HeatherSomething happens in midlife where your tolerance for nonsense drops dramatically, especially when it comes to bad customer service.In this episode of PerimenoPAUSE...
6 Mar 34min
What Is This Body Part?
Why does my body feel like it’s completing a security update without my permission? In “What Is This Body Part?” we get into the very real, very absurd physical changes of midlife, including new pains...
27 Feb 37min
Why Am I So Upset?
Perimenopause is ready to throw hands 😅 In this episode, we unpack the random rage, tears, and emotional whiplash that shows up out of nowhere—and what to do when you can’t tell if you’re “fine” or f...
25 Feb 35min
