Crying at Work & Other Appropriate Places
In this episode, we talk about crying at work, almost crying at work, crying in the bathroom at work, and the very blurry line between being professional and being an actual human being. Rebecca, Jess...
15 Mar 32min
Hey Siri, Where's My Phone?
Have you ever walked into a room with purpose and then immediately forgotten why? Same. In this episode, Rebecca, Jessica, and Heather talk about brain fog, missing words, lost phones, misplaced glass...
12 Mar 27min
Catastrophizing & Other Fun Pastimes
Why do our brains jump straight to the worst possible outcome… even when nothing bad has actually happened?In this episode of PerimenoPAUSED, Rebecca, Jessica, and Heather dive into the fine art of ca...
9 Mar 33min
May I Please Speak to the Manager?
Something happens in midlife where your tolerance for nonsense drops dramatically, especially when it comes to bad customer service.In this episode of PerimenoPAUSED, we talk about the small moments t...
6 Mar 34min
What Is This Body Part?
Why does my body feel like it’s completing a security update without my permission? In “What Is This Body Part?” we get into the very real, very absurd physical changes of midlife, including new pains...
27 Feb 37min
Why Am I So Upset?
Perimenopause is ready to throw hands 😅 In this episode, we unpack the random rage, tears, and emotional whiplash that shows up out of nowhere—and what to do when you can’t tell if you’re “fine” or f...
25 Feb 35min
Imposternators
Imposter syndrome: that voice that shows up right when you’re stretching into something new.In this episode, Rebecca, Jessica, and Heather share our own stories of reinvention: leaving jobs, moving st...
21 Feb 31min
Gung Hay Fat Choy
For Lunar New Year, we wanted an episode that feels like a reset without the pressure to “new year, new you” our way into burnout. In this conversation, Rebecca, Jessica, and Heather talk about fresh ...
17 Feb 36min
