Pellets, Hormones and Breast Cancer - Myths & Truths with Dr. Corinne Menn
This time Rachel meets with Dr. Corinne Menn, board certified OB-GYN, NAMS menopause specialist, breast cancer survivor and medical advisor at Alloy. Rachel and Dr. Menn will debunk myths around pel...
9 Feb 20231h 10min
How To Maintain Healthy Habits During The Holidays with Dr. Mittal
This time Rachel meets Richa Mittal, MD. Dr. Richa Mittal founded her membership-based weight loss and metabolic health practice Radiant Health Weight Loss and Wellness to provide the Frisco and DFW ...
23 Des 20221h 3min
How To Train Effectively During Your Menopause Transition with Kate Rowe-Ham
This time Rachel meets with the wonderful Kate Rowe-Ham. Kate Rowe-Ham is a Women's Health Coach with a special interest in menopause fitness and nutrition. She is also the founder of the Owning Your...
6 Des 20221h
The 4 Stages of Menopause with Dr. Kamilia Smith
This time Rachel talks with Dr. Kamilia Smith - Women’s Health Expert, OBGYN, Menopausal Medicine and CEO + Founder of Charleston House. Download our free perry app to join the sisterhood and meet oth...
1 Nov 20221h 9min
Surgical Menopause at 34 with Victoria Hardy
This time Rachel talks with Victoria Hardy. Victoria Hardy is a Menopause Mentor, Conversationalist and up-coming author. A 30 something experiencing Chemical and now Surgical Menopause since age 33,...
25 Okt 20221h 9min
Early Menopause and POI (Premature Ovarian Insufficiency) with Dr. Mandy Leonhardt
This time Rachel meets with Dr. Mandy Leonhardt. Dr Mandy Leonhardt is a fully qualified and GMC registered GP. She is particularly interested in women’s health, nutrition and healthy ageing and my on...
19 Okt 20221h 13min
Revolutionize Your Midlife with Dr. Amanda Hanson
This time Rachel meets Dr. Amanda Hanson, clinical psychologist & coach. And together, they are going to reimagine Midlife & reclaim the glory of being women—in all our nuanced, imperfect beauty. To r...
14 Okt 202255min
Why Hormone Balancing Diets Are Bullsh*t with Abby Langer
This time Rachel meets with Abby Langer, registered dietitian, food & nutrition writer and author of the bestselling book Good Food, Bad Diet 📚. Abby and Rachel talk about diet culture including ho...
8 Okt 20221h 3min
