The 4 Stages of Menopause with Dr. Kamilia Smith
This time Rachel talks with Dr. Kamilia Smith - Women’s Health Expert, OBGYN, Menopausal Medicine and CEO + Founder of Charleston House. Download our free perry app to join the sisterhood and meet oth...
1 Nov 20221h 9min
Surgical Menopause at 34 with Victoria Hardy
This time Rachel talks with Victoria Hardy. Victoria Hardy is a Menopause Mentor, Conversationalist and up-coming author. A 30 something experiencing Chemical and now Surgical Menopause since age 33,...
25 Okt 20221h 9min
Early Menopause and POI (Premature Ovarian Insufficiency) with Dr. Mandy Leonhardt
This time Rachel meets with Dr. Mandy Leonhardt. Dr Mandy Leonhardt is a fully qualified and GMC registered GP. She is particularly interested in women’s health, nutrition and healthy ageing and my on...
19 Okt 20221h 13min
Revolutionize Your Midlife with Dr. Amanda Hanson
This time Rachel meets Dr. Amanda Hanson, clinical psychologist & coach. And together, they are going to reimagine Midlife & reclaim the glory of being women—in all our nuanced, imperfect beauty. To r...
14 Okt 202255min
Why Hormone Balancing Diets Are Bullsh*t with Abby Langer
This time Rachel meets with Abby Langer, registered dietitian, food & nutrition writer and author of the bestselling book Good Food, Bad Diet 📚. Abby and Rachel talk about diet culture including ho...
8 Okt 20221h 3min
No-Nonsense Perimenopause Nutrition Advice with Emma Bardwell
This time Rachel meets with Emma Bardwell. Emma Bardwell is a registered nutritionist, health writer and author of the book The Perimenopause Solution. Her evidence-based, no-nonsense approach has mad...
28 Sep 20221h
Smashing The Menopause Taboo with Award Winning TV Journalist Tamsen Fadal
This time Rachel meets Tamsen Fadal, Emmy winning TV Journalist, Anchor and Menopause Advocate. Both will talk about smashing the menopause taboo in an industry which has a history of being tough on w...
24 Sep 202243min
WTF - Why Do Hormones Impact my Skin? with Caire Beauty Co-Founder Celeste Lee
This time Rachel meets with Celeste Lee, co-founder of Caire Beauty - skin care for 'grown ups'. Celeste and Rachel will talk about skin health and perimenopause, how hormonal changes can impact our ...
20 Sep 20221h 15min
