No-Nonsense Perimenopause Nutrition Advice with Emma Bardwell
This time Rachel meets with Emma Bardwell. Emma Bardwell is a registered nutritionist, health writer and author of the book The Perimenopause Solution. Her evidence-based, no-nonsense approach has mad...
28 Sep 20221h
Smashing The Menopause Taboo with Award Winning TV Journalist Tamsen Fadal
This time Rachel meets Tamsen Fadal, Emmy winning TV Journalist, Anchor and Menopause Advocate. Both will talk about smashing the menopause taboo in an industry which has a history of being tough on w...
24 Sep 202243min
WTF - Why Do Hormones Impact my Skin? with Caire Beauty Co-Founder Celeste Lee
This time Rachel meets with Celeste Lee, co-founder of Caire Beauty - skin care for 'grown ups'. Celeste and Rachel will talk about skin health and perimenopause, how hormonal changes can impact our ...
20 Sep 20221h 15min
Money & Midlife with Allison Kvikstad - Certified Financial Planner™
This time Rachel meets with Allison Kvikstad - Certified Financial Planner™ to talk about everything Retirement Planning - Saving & Preparing. Although an unusual topic here in our perry sisterhood it...
12 Sep 20221h 12min
Perimenopause 101 - Let's Talk The Essentials with Dr. Shieva Ghofrany
This time Rachel meets with Dr. Shieva Ghofrany - OBGYN and founder of Tribe Called V. Rachel and Dr. Ghofrany talk ind-depth perimenopause knowledge, symptoms and treatment options. It is a much nee...
10 Sep 20221h 15min
How to Heal & Thrive After Divorce with Tonya Carter
This time Rachel meets with Tonya Carter, certified, speaker, coach & author of "Divorce Your Story - A Woman’s Guide to Heal & Thrive After Divorce". Being a single mother of two, Tonya realized tha...
6 Sep 20221h 9min
Treating Symptoms with Western or Naturopathic Medicine? with Dr. Ballard and Dr. Stansbury
This time Rachel meets with Dr. Joy'El Ballard, OBGYN and Dr. Jillian Stansbury, Naturopathic Family Physician and formulator for Wile Women a plant-based brand for peri/menopause solutions. Herbs, p...
24 Aug 20221h 6min
Metabolism 101 - WTF Is Happening & How You Can Improve it with Dr. Alyssa Olenick
This time Rachel meets with Alyssa Olenick, PhD. Weight Gain and a changing metabolism are one of the key concerns in the perry sisterhood. Alyssa is an Exercise Physiologist, sports nutritionist, w...
23 Aug 20221h 14min
