Breast Cancer, PeriMenopause & HRT (Hormone Replacement Therapy) with Dr. Liz O'Riordan
This time Rachel meets with Dr. Liz O’Riordan, breast surgeon, breast cancer survivor, author and podcaster. You can order Dr. O´Riordan's book 'The Complete Guide To Breast Cancer' here and subscribe...
22 Aug 20221h 7min
Anyone Else Falling Apart Or Is It Just Me? with Jen Mann
This time Rachel meets with Jen Mann. Jen Mann is best known for her wildly popular and hysterical blog People I Want to Punch in the Throat. She has been described by many as Erma Bombeck―with f-bomb...
15 Aug 20221h 13min
Sleep Apnea and Perimenopause with Emma Cooksey
This time Rachel meets with Emma Cooksey - the host of the Sleep Apnea Stories podcast. Emma Cooksey is a podcast host and writer. She was diagnosed with obstructive sleep apnea at the age of 30, af...
14 Aug 20221h 6min
Perimenopause Weight Loss - No Bullsh*t Advice from Susan Niebergall and Kim Schlag
Rachel meets with the power duo Susan Niebergall, online coach at Inner Circle and Kim Schlag, personal trainer & nutrition coach for women 40+. The three of them talk one of the most discussed perime...
4 Aug 20221h 14min
How To Find Relief with Arthritis & Joint Pain with Dr. Alyssa Kuhn
Rachel meets with Dr. Alyssa Kuhn physical therapist in Salt Lake City, UT, osteoarthritis specialist, and founder of Keep the Adventure Alive. Rachel & Dr. Kuhn will talk about osteoarthritis, joint ...
8 Jul 20221h 1min
Early Menopause After Breast Cancer with Dani Binnington
Rachel meets with Dani Binnington patients advocate, breast cancer survivor and creating awareness around early menopause after cancer. Rachel & Dani talk about Dani's journey through breast cancer wh...
28 Jun 20221h
How To Take Care Of Your Skin During Perimenopause with Rochelle Weitzner
This time Rachel meets with Rochelle Weitzner, founder and CEO of Pause Well-Aging. A skin care brand specifically for peri/menopause warriors. Rachel & Rochelle talk about everything skin and perimen...
17 Jun 20221h 8min
Women Are Not Small Men with Dr. Stacy Sims
Rachel meets with Dr. Stacy T Sims - a forward-thinking international exercise physiologist and nutrition scientist who aims to revolutionize exercise nutrition and performance for women. She has dire...
1 Jun 202258min
