
Ep. 71 - AI Powered Decline
We started with a viral college graduation moment, but it quickly turned into a much bigger conversation. The more we looked at AI, the more we found ourselves asking where a helpful tool ends and whe...
30 Jun 1h 25min

Ep. 70 - Why So Sick?!
We lost our dog Rolo this week, and it broke something open. Why do so many dogs end up sick, weak, and put down the same miserable way? We don't think that's how it's supposed to go, for dogs or for ...
23 Jun 1h 7min

Ep. 69 - Are We Really Doing Everything Right?
We keep hearing the same thing: “I’m doing everything right, but nothing is changing.” The more we talk to people, the more we realize that what feels right and what actually moves the needle are ofte...
16 Jun 1h 13min

Ep. 68 - Health First
We got back from Summer Strong still buzzing, and between Katie deadlifting 235 pounds ten months post-amputation and Nick Lavery completing dive school above the knee, we couldn't stop thinking about...
9 Jun 1h 11min

Ep. 67 - The Great Consolidation
The brands you trust don't stay the brands you trust. We're looking at what happens after the acquisition: Siete, Cholula, RX Bar, Primal Kitchen, Justin's, and the slow, quiet ingredient drift that f...
2 Jun 55min

Ep. 66 - Fat Camps? How About No!
We found a woman documenting her fat camp stay on Instagram and couldn't stop watching. Four workouts a day, a goal of losing 2.2 pounds per day. It's basically The Biggest Loser with a communist twis...
26 Mai 1h 13min

Ep. 65 - Parents Just Don’t Understand
Our parents are the hardest people to bring into this health thing. Not because they're stubborn, well, okay, partly, but because they came up in a completely different system. One where the family do...
19 Mai 1h 3min

Ep. 64 - The Neuropeptide Nobody Told You About
We started talking about sleep and ended up somewhere we didn't expect: a neuropeptide called orexin that quietly runs your wakefulness, your appetite, your stress response, and your body composition....
12 Mai 1h 11min



















