Clean Haircare
What chemicals are lurking in your shampoo and other haircare products? Do you have skin issues? In the third of three episodes on clean beauty, we chat with celebrity hair designer and World founder,...
31 Okt 202132min
Clean Makeup
What is the toxic exposure in makeup? In the second of three episodes on clean beauty, we chat with a pioneer in clean beauty and co-founder of Vapour Beauty, Krysia Boinis. A breast cancer survivor, ...
15 Okt 202138min
Clean Beauty
It’s not only what we eat but what we put onto our skin that’s important for our health. After all, skin is our body’s largest organ. In this episode, which is 1 of 3 episodes we’re dedicating to the ...
1 Okt 202135min
What Does Whole Food Plant-Based Mean?
A vegan or plant-based diet is not necessarily synonymous with a healthy diet. In this episode, plant-based lifestyle coach and cookbook author Kathy Davis discusses how to transition to plant-based e...
6 Aug 202119min
Plant-Based Pantry Essentials
Let’s help you stock your pantry! In this episode about plant-based pantry essentials, registered dietitian Laura Baum discusses useful pantry items for a plant-based diet plus their health benefits. ...
9 Jul 202118min
Vegan Athlete Diet with Former NHL Player TJ Galiardi
What do pro athletes eat? Are vegan diets good for athletes? In this episode, former NHL hockey player TJ Galiardi provides a window into what he and his teammates ate before and after games, when and...
6 Jun 202122min
Healthy Snack Recipes
Learn how to make two plant-based healthy snack recipes, one savoury and one sweet, with Physician & Culinary Medicine Expert Dr. Sabrina Falquier. The savoury snack being made during this podcast is ...
20 Mai 202117min
Indoor Vegetable and Herb Garden Tips
Whether you’re considering growing vegetables and herbs indoors on a window sill, using hydroponics or smart gardens, horticulturist and guest Paul Zammit discusses realistic expectations that one sho...
9 Mai 202113min
