
3:10 ROMANTIC RELATIONSHIPS: Final Thoughts
The long-awaited season finale of our romantic relationships series is HERE! In this episode, we gather all of our best thoughts, research, and insights about perfectionism and romantic relationships ...
27 Nov 202348min

3:9 ROMANTIC RELATIONSHIPS: Comparison and expectations tainting the reality of love
Perfectionism loves to pollute many things, including our romantic relationships. All three forms of perfectionism fuel comparison and unrealistic expectations, resulting in shattered fantasies of rel...
15 Feb 202356min

3:8 ROMANTIC RELATIONSHIPS: More vulnerable than ever
Anna & Alysha let you in on their personal recent breakdowns and practice vulnerability.
7 Feb 20231h 12min

3:7 ROMANTIC RELATIONSHIPS: Perfectionism is Ruining your Sex Life
It's true, folks. Perfectionism is the ultimate spicy time killer. If you want the juicy details on how, tune in!
15 Nov 202253min

3:6 ROMANTIC RELATIONSHIPS: You Can't Fill Every Role
In this episode, we talk about something almost every perfectionist relationship goes through: expecting you, your partner, or both of you to fill every single role and need for each other. Perfection...
11 Okt 202245min

3:5 ROMANTIC RELATIONSHIPS: Rejection and Feedback
Rejection and feedback can sometimes feel DEADLY for perfectionists, especially in romantic relationships. Even though honestly and candor is critical to a healthy relationship, it is also the very th...
30 Aug 202230min

3:4 ROMANTIC RELATIONSHIPS: Attachment Styles and Perfectionism
We are coming in HOT in this episode with research, theories, and practices all centered on how perfectionism plays into attachment styles. Attachment styles are a HUGE part of romantic relationships ...
12 Jul 202247min

3:3 ROMANTIC RELATIONSHIPS: Event-Based Mentality
So much of perfectionism hinges on the belief that life is a series of events, not experiences. And relationships are no exception - in fact, they may be the poster child for this mindset. This episo...
5 Jul 202233min



















