Popping Perfectionism

Popping Perfectionism

Perfectionism is a highly misunderstood concept. This mindset and lifestyle is often pursued in an attempt to save ourselves from negative life experiences such as awkwardness, embarrassment, and shame. This podcast delves into the negative impacts of perfectionism and how and why it damages individuals, relationships, and families. With 8 years of perfectionism research and a couple decades of life experience, co-hosts Anna and Alysha take you through the different ways you can recognize, cope with, and heal from perfectionism through their mindset of connectionism. @poppingperfectionism

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Episoder(35)

2:4 LDS CHURCH SERIES: How the Adversary Uses Perfectionism

2:4 LDS CHURCH SERIES: How the Adversary Uses Perfectionism

Perfectionism can be used as a weapon - sometimes we use it against ourselves, sometimes we use it against others, but it is very often used by Satan to isolate and sever us from our true selves, othe...

5 Okt 202145min

2:3 LDS CHURCH SERIES: God is Perfect, Not a Perfectionist

2:3 LDS CHURCH SERIES: God is Perfect, Not a Perfectionist

Perfectionism bleeds onto everything, including God's character! And once God's character has been colored in a perfectionist light, it warps everything else about the church, its culture, and how its...

28 Sep 202150min

2:2 LDS CHURCH SERIES: Perfectionism and Zion

2:2 LDS CHURCH SERIES: Perfectionism and Zion

Perfectionism seems to find its way into everything, and Zion is no exception. Zion is a place where everyone has a place, unconditionally. Perfectionism convinces us that others need to meet certain ...

21 Sep 202144min

2:1 LDS CHURCH SERIES: How Did We Get Here?

2:1 LDS CHURCH SERIES: How Did We Get Here?

We're BACK with a brand new series and loads of new content! In this series, we talk about something no one really seems to address: Perfectionism and the LDS culture. LDS is short for The Church of ...

14 Sep 202134min

1:6 - Our Stories and Final Thoughts

1:6 - Our Stories and Final Thoughts

We made it!! We are at the final episode of this series. We decided to use this episode to share our full personal stories with perfectionism and some final thoughts that we weren't able to touch on i...

30 Des 202044min

1:5 - Socially-Prescribed Perfectionism

1:5 - Socially-Prescribed Perfectionism

In this episode, we cover our last form of perfectionism. Socially-Prescribed perfectionism derives itself from pressures set by a culture, society, or other external groups. A lot of elements play in...

30 Des 202033min

1:4 - Other-Oriented Perfectionism

1:4 - Other-Oriented Perfectionism

In this episode, we explore the relationship-killing form of perfectionism: other-oriented. Being an other-oriented perfectionist has a double-edged sword. It can be a very lonely way to live in addit...

30 Des 202031min

1:3 - Self-Oriented Perfectionism

1:3 - Self-Oriented Perfectionism

Welcome back to Popping Perfectionism! Today we dive into the inner-workings of one of our most familiar and dreaded topics: self-oriented perfectionism. This form of perfectionism packs quite a punch...

9 Des 202029min

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