Everything Belongs
251. Tune in this week as I share, “Everything Belongs: A Manifesto of Embodied Awakening” by astrologer, author and musician, Rob Brezsny. Take a deep breath, settle in, and let the words move throu...
15 Okt 20259min
Are You at Peace with Your Body? What Does That Really Mean?
250. Join me this week as I share my reflections on the affirmation: “I am at peace with my body. I am comfortable with my looks, my weight, and my health.” I invite you to consider your own relations...
8 Okt 202527min
Your October 2025 Forecast and Affirmation
249. Tune in this week for my off-the-cuff reflections on the affirmation of the month of October as offered by Louise Hay's 2025 "I Can Do It" daily calendar. AND..... If this podcast has inspire...
1 Okt 202518min
Pelvic Floor: What You’ve Always Wanted to Know (And More!) With Maria O’Connor
248. This week I introduce you to Pelvic Floor Therapist extraordinaire, Maria O’Connor. With her warmth, humor, and expertise, Maria makes an often-overlooked topic approachable and even fun. Tune in...
24 Sep 202558min
Is It Time to Stop Shoulding Yourself?
247. How often do you catch yourself saying “I should…” I should eat healthier, I should exercise more, I should be more productive. Those “shoulds” might feel motivating, but more often they create g...
17 Sep 202532min
From Misdiagnosis to Recovery: Facing Cancer and Finding Community with Alyssa Kitt Hanley
246. This week I’m joined by my friend, burlesque artist and performance scholar Alyssa Kitt Hanley, who shares her long, painful, and extraordinary journey from misdiagnosis of Bell's Palsy to discov...
10 Sep 20251h 1min
Your September 2025 Forecast and Affirmation
245. Tune in this week for my off-the-cuff reflections on the affirmation of the month of September as offered by Louise Hay's 2025 "I Can Do It" daily calendar. AND..... If this podcast has inspire...
3 Sep 202517min
Encore: What are Macronutrients, Why They’re Important, and Do You Need to Track them?
244. Tune in this week as I revisit one of the most practical and foundational episodes from the Positively Anti-Inflammatory Podcast vault: macronutrients! We’re talking protein, carbohydrates, and f...
27 Aug 202527min
