From Misdiagnosis to Recovery: Facing Cancer and Finding Community with Alyssa Kitt Hanley
246. This week I’m joined by my friend, burlesque artist and performance scholar Alyssa Kitt Hanley, who shares her long, painful, and extraordinary journey from misdiagnosis of Bell's Palsy to discov...
10 Sep 20251h 1min
Your September 2025 Forecast and Affirmation
245. Tune in this week for my off-the-cuff reflections on the affirmation of the month of September as offered by Louise Hay's 2025 "I Can Do It" daily calendar. AND..... If this podcast has inspire...
3 Sep 202517min
Encore: What are Macronutrients, Why They’re Important, and Do You Need to Track them?
244. Tune in this week as I revisit one of the most practical and foundational episodes from the Positively Anti-Inflammatory Podcast vault: macronutrients! We’re talking protein, carbohydrates, and f...
27 Aug 202527min
Encore: What Are Micronutrients & Why You Should Care
243. This week I’m bringing back an episode from 2022 that’s well worth an encore, because the way we nourish ourselves still matters every single day. Micronutrients may be small, but their impact on...
20 Aug 202517min
Can Joy Really Be Anti-Inflammatory?
242. What if joy isn’t just a feeling, but your body’s most underrated anti-inflammatory? Tune in this week as I explore how joy, from everyday pleasures to extraordinary moments, can calm your nervou...
13 Aug 202525min
The Evolving Self: Embracing Life’s Transitions, Finding Movement as Medicine, and the Power of Pilates With Cindy Im
241. This week I introduce you to my friend Cindy Im, a New York–based actor who, after decades of navigating the ups and downs of a performing career, made the courageous decision to pivot into becom...
6 Aug 20251h 5min
Your August 2025 Forecast and Affirmation
240. Tune in this week for my off-the-cuff reflections on the affirmation of the month of August as offered by Louise Hay's 2025 "I Can Do It" daily calendar. AND..... If this podcast has inspire...
30 Jul 202524min
Do You Believe It’s Your Birthright to Feel Good?
239. Join me this week as I reflect on a powerful affirmation from Louise Hay: “It is natural for me to be healthy. It is my birthright to feel good.” But do we truly believe that? What does it mean t...
23 Jul 202521min
