T.A.S.K the book
Josh and Terri do a review on this month's book club book "T.A.S.K" this book focuses on an effective way to communicate in a group committed to reach their goals.
18 Nov 201959min
Sugar Demons
Terri Sloyer sits down with published author Johnathan Cranford to discuss his new book "The Sugar Demons" He dives into what got him started in healthy eating developing unhealthy relationships with ...
11 Nov 20191h 2min
Tension
Josh and Terri discuss all things related to tension and how it applies in EVERY aspect of training fitness, breath, and everyday life. If there was a middle to the sandwich at Crossfit Stonecutter Te...
5 Nov 20191h 7min
What's Your Why?
Josh Wilson and Terri Sloyer discuss the importance of having a "Why" while pursuing your best self.
28 Okt 201951min
Why do The Open?
Josh Wilson, Daniel Hemenway, and Terri Sloyer have a round table discussion about why The Open is a valuable thing to participate in and WHY it is more than just about the results.
21 Okt 20191h 2min
Athlete Committee
Caught up with two members of the Athlete Committee, Bruce Boyd and Roberta Borges, to discuss the importance of having a structure in place at the gym for membership to utilize as a safe zone. Part o...
14 Okt 201942min
Personal Development
Stonecutter's fearless leader sits down to go over the development model and his dedication to developing good human beings through movement. Terri and Josh go over the foundation of his vision for pe...
7 Okt 201953min
The Pain of Discipline
The people that know the true art of discipline are people who participate in martial arts. Matt Hodges not only participated, but was a IBJJF Jiu-Jitsu Champion. This accomplishment requires not onl...
30 Sep 20191h
