Healthy Boundaries
One of the challenges of life is relationships. Friends, partner, family, boss, colleagues, etc.... Every day we deal in relationships. Some feel uplifting, some feel not so uplifting. How do we...
16 Mar 202254min
Chakra Enhancement
Feeling all sorts of feelings? Every day is an emotional roller coaster? Going from overwhelmed to despair to maybe it will be ok? Let's take some time to cleanse and balance our Chakras to groun...
9 Mar 202255min
Feeling Everything?
Are you feeling a lot of emotions right now? Overwhelmed, triggered, joy in small doses, guilty, anxious, and happy but unsure if you should be? You are not alone, and as challenging as it is, yo...
2 Mar 202250min
Overwhelmed and Uncertain?
There is so much energy happening right now. Globally. It is a challenge to discern what is truth and what is chaos. If you are feeling overwhelmed and uncertain, you are not alone. I will ...
16 Feb 202248min
Pure Positive Energy
I am busy with family stuff today. You get a treat though! A replay of the Pure Positive Energy Guided Imagery to boost you. Take a break from your worries and stresses. Listen to this Guided Im...
9 Feb 202244min
Empath Energy Overload
The Energies are intense right now. How are you all handling it? Do you feel like you have a roller coaster of emotions? I will share some tools to help you navigate as an empath who is very se...
2 Feb 202248min
Perspectives, Patterns and Potential
As your perspective changes so can your potential. You become open and aware of more or perhaps different opportunities. Your world can become more expansive or more challenging depending on you...
19 Jan 202252min
Chakra Attunement and Balancing
Our Chakras are those amazing energy centers that give us so much information. How are yours? Lets do a big alignment and balancing of our chakras in this episode Thanks for listening to The ...
12 Jan 202253min
