Are You Feeling the World?
Is your sensitivity to the feelings of others causing you empathy overload and overwhelm? Lets chat about tools to navigate the sensitivity, and how to understand boundaries and why it is importan...
24 Mar 202143min
Emotional Turbulence
How are you all doing? Are you experienceing emotional turbulence? Can you go from happy to frustrated in 2.5 seconds? Then on to Anxiety? You are not alone. Feeling and then processing our emoti...
17 Mar 202144min
Replay**Tune into Calm when Life is Hectic
We can all use more calm, but how do we do that when life feels anything but calm? Is Anxiety ruling your emotions right now? I will share tools and tips to Invoke calm when you need it the most. ...
10 Mar 202150min
Priorities, Obligations and Peace of Mind
How are you doing? Feeling Frustrated and Overwhelmed at times? Feeling like it will all be OK at times? It is an emotional rollercoaster most days. Lets talk about prioroites, releasing obligatio...
3 Mar 202144min
Anxiety, Trust, and Signs
How are you doing? Navigating all this uncertainty is not getting any easier yet, is it? We have ok days and we have not ok days and sometimes it is hour by hour that we are ok and then not. We ha...
24 Feb 202144min
Signs of Synchronicity
We receive messages constantly. Coincidences and or Synchronicities are one of the ways we get messages. Do you notice synchronicities as signs? How do you figure out what they mean? Do you ha...
17 Feb 202145min
Frustration, Synchronicities, and Speaking Up
How do you handle frustrations? Do you look for signs and synchronicities to guide you? How do you discern when it is a good idea to speak up and when it is a good idea to shut up? Guided Ima...
3 Feb 202141min
What is Spiritual Growth?
Don't you find your personal Spiritual or Soul Growth is an interesting journey? Sometimes we feel like we have processed and moved past a lesson and there it comes again. Why? Do you listen to yo...
27 Jan 202144min
