Replay**Are you Energetically Exhausted?
Are you Energetically Exhausted? How are you handling the energy coming at us right now? Are you embracing the positive and deflecting the negative? No? Me Either. It is very easy to get caugh...
21 Okt 202054min
Are You Too Much or Not Enough?
Do you live in a world that has made you feel that you are too much or not enough? Have you felt that you are not allowed to share and celebrate your victories. Perhaps you were raised in a family t...
14 Okt 202053min
Are You Struggling with Peopling?
Are you struggling and feeling Anxious with your people interactions? You are not alone. The energies are bumpy and people are crunchy. It is a challenge to keep calm and to deflect negativity...
7 Okt 202055min
How to tune into Calm When Life is Hectic
We can all use more calm, but how do we do that when life feels anything but calm? I will share tools and tips to Invoke calm when you need it the most. Guided Imagery to Support you! Thanks...
23 Sep 202050min
Feeling Overwhelmed? Tools to help you
Are you feeling overwhelmed? This is a strange world we are in, and navigating it is not an easy task. Today I will share tools to help you feel less overwhelmed and release some of the anxiety. ...
16 Sep 202049min
Compassion in these Weird Times
Compassion is an energy that is very needed during these weird times. Do you practice it for yourself and others? How do you tune in to compassion? What about when you are in a messy situation? ...
9 Sep 202058min
Replay~ Tuning into Guidance; Tuning out Distractions
Replay Show Messages come at us constantly. Figuring out what is a message and what is simply noise and distractions is challenging but worthwhile. Know what you Know, Notice what you Notice, Fee...
2 Sep 202054min
Replay**Chakra Messages and Balancing
Literally speaking, the word “chakra” from Sanskrit translates to “wheel” or “disk,” but references a spiritual energy center within the human body, of which there are seven along the spine, and throu...
19 Aug 202046min
