
Bone Health During Menopause
As our bodies undergo significant changes during menopause, it's important to shine a light on how it impacts bone health and what insights we can gain to support bone resilience.More about this podca...
6 Mar 20246min

Oral Health During Menopause
Today, I’m talking about oral health during menopause with tips on keeping your mouth healthy.More about this podcast with episode transcripts and links mentioned during the podcasts: https://www.chem...
5 Mar 20244min

Recurrent UTIs
Today I’m talking about recurrent urinary tract infections, or UTIs, that can occur during menopause. UTIs are already a common concern for women, but during menopause, hormonal shifts can further com...
4 Mar 20245min

Nutrition and hair loss during menopause
Today, we're delving into a topic that affects many women but is often overlooked – hair loss during menopause.More about this podcast with episode transcripts and links mentioned during the podcasts:...
1 Mar 20244min

Skinimalism - effective simple skin care routine
In today's episode, we discuss the world of skinimalism, a skincare philosophy that encourages a minimalist approach and embraces natural beauty. Join me as we explore this concept, its benefits, and ...
29 Feb 20246min

Hormone Reboot: The HRT Journey through Menopause
Today, we're exploring the positive impact HRT can have on the menopausal experience.More about this podcast with episode transcripts and links mentioned during the podcasts: https://www.chemistandco....
28 Feb 20244min

Blood Tests
Blood tests are valuable tools for understanding your health during menopause. We discuss this in Radio Menopause Episode 2 - Blood Tests.More about this podcast with episode transcripts and links men...
27 Feb 20245min

Radio Menopause Introduction
Join Ruth, pharmacist and owner of Chemist & Co Skin Clinic, in her new Radio Menopause podcast, as she explores the immediate and long-term effects of menopause on the body while discovering what hel...
22 Feb 20244min



















