#160 | Transform Your Life, One Habit at a Time with Bec Stewert
In this episode we sit down with Bec Stewart to talk about the one thing that changed her life, habit tracking. We dive into the psychology behind habit formation, the power of daily non-negotiables, ...
19 Okt 202556min
#159 | Tori Is Officially Retired & Lily Won Her State Show!!
BESTIES, WE’RE BACK!!! After a three-week break (your girls needed it), we’ve got a LOT to catch up on. Tori has officially moved back home for good and just wrapped up her final acro competition ever...
12 Okt 202552min
6 Things That Made Me More Money In Business
In this mini episode, Lily unpacks the six lessons that actually moved the needle for her in business. From simplifying your offers (and why too many options kill conversions), to selling with confide...
5 Okt 202515min
How Strength Training Transformed My Body and Mind — with Millie Marshall
In this episode, fitness creator Millie Marshall gets brutally honest about the things she wishes young women knew when starting their fitness journey. From lifting weights to transform your body and ...
28 Sep 202513min
Should You Move Cities in Your 20s? Holly B Fitness Did
Ever wondered what it’s really like to leave your hometown, move across the world, and start again — solo? In this mini episode, Holly B Fitness opens up about the breakup that pushed her to finally m...
21 Sep 202512min
That’s What You Call a Situationship...
If you’ve ever felt stuck in the grey area of “talking” or unsure where you stand with someone, this is the episode you need. We’re unpacking the difference between a situationship and something real ...
17 Sep 20259min
#158 | 8 things you NEED to know
A solo episode with Tori on all the things she has learnt in chapter 25 that we can all take on board one way or another. Tori talks about and shares the biggest lessons she has learnt coming back int...
14 Sep 202536min
You’re Training… But Not Seeing Results? Listen to This
You don’t need another detox or another low-calorie plan — you need to understand how your body actually works. In this episode, we’re talking about what it really takes to tone up, lose weight in a h...
10 Sep 202513min
