scales, weight comments, grief, and imposter syndrome — ED recovery Q&A | the recovered-ish podcast ep. 26
Episode Description You sent in your questions and I'm answering them — honestly, not clinically. This is the real-life picture, not the textbook one. In this episode I'm getting into some of the most...
1 Jul 49min
unexpected things my eating disorder taught me | the recovered-ish podcast ep. 25
Episode Description It feels strange to say, but it's true: my eating disorder taught me things that have actually added to my life. Not the behaviors. Not the rules. But real, paradoxical lessons tha...
24 Jun 41min
pregnancy, body changes, and eating disorder recovery — the part nobody talks about | the recovered-ish podcast ep. 24
Episode Description I used to think pregnancy would give me a break from my eating disorder. That the permission to gain weight, to nourish my baby, would make it all feel easy. That's not quite how i...
17 Jun 42min
travel in ED recovery — my honest survival guide | the recovered-ish podcast ep. 23
Episode Description Travel is one of the hardest things you can do in eating disorder recovery. New foods, broken routines, different meal times, swimsuits, pictures — it's a lot. And nobody really ta...
10 Jun 46min
why letting go of your eating disorder feels like losing yourself | the recovered-ish podcast ep. 22
One of the biggest blocks in fully recovering from an eating disorder isn't the food. It's identity. In this episode I'm getting into something I've been circling around for a while but never done a f...
3 Jun 41min
does intuitive eating work in eating disorder recovery? | the recovered-ish podcast ep. 21
Episode Description Short answer: yes. Long answer: it's complicated, it takes time, and it definitely doesn't happen the way most people think it does. In this episode I'm getting into my own journey...
27 Mai 48min
fear of weight gain, quasi-recovery, and social eating — your questions answered | recovered-ish with chloe cox
You asked, I answered. I get so many DMs and comments with really good recovery questions that deserve more than a quick reply — so this week I'm doing a rapid fire Q&A covering some of the most commo...
20 Mai 47min
muffins, missing the ED, and finding hope — reading my ED diaries part two | recovered-ish with chloe cox
Back by popular demand — we're back in the journals. In this episode I'm reading more entries from my eating disorder treatment diaries. These are unfiltered, verbatim entries from residential, PHP, a...
13 Mai 48min
