the ozempic era is making ED recovery harder — my honest take | recovered-ish with chloe cox
Episode Description First things first — I have some news. Big news. News that explains a lot of the cryptic, tired, off-kilter energy you've been picking up on these last few weeks. I'm pregnant. Bab...
22 Apr 40min
why is body image still so hard in recovery — what actually helps | recovered-ish with chloe cox
Honest confession: my body image has been pretty rough lately. And yes, I know — I'm a recovered eating disorder therapist who just last week talked about how quiet my ED voice has gotten. So what giv...
15 Apr 48min
does the eating disorder voice ever go away? | recovered-ish with chloe cox
Episode Description One of the most common questions I get — from clients, from Instagram, from people deep in the trenches of recovery — is this: does the eating disorder voice ever actually go away?...
8 Apr 43min
the recovery reality check nobody gives you | the recovered-ish podcast ep. 13
hello, lovely friends. welcome back to recovered-ish. today we’re talking about the part of recovery that i think catches a lot of people off guard: how long it takes. how messy it is. and how disco...
1 Apr 42min
food guilt is deeper than you think | the recovered-ish podcast ep. 12
hi! welcome back to recovered-ish. today we’re talking about food guilt. but not in the surface-level way it’s usually talked about. because this isn’t just “i feel a little guilty.” this is the kind ...
25 Mar 44min
ED lies, identity loss, and rebuilding – reading my ED diaries | the recovered-ish podcast ep. 11
hello, lovely friends. welcome back to recovered-ish. today’s episode is a little different. i was feeling kind of chaotic, kind of scattered, and i knew i did not have it in me to do justice to one o...
18 Mar 45min
when your body changes in recovery – and how to not spiral about weight gain | the recovered-ish podcast ep. 10
hello, lovely friends! welcome back to recovered-ish. today we’re talking about body changes in recovery and how to cope when weight gain starts to feel huge. because of course this is one of the bigg...
11 Mar 42min
“good enough” recovery is keeping you stuck | the recovered-ish podcast ep. 9
hello, lovely friends. welcome back to recovered-ish. today we’re talking about quasi recovery. this is the phase where you’re not relapsed. you’re functioning. you’re eating. life looks mostly normal...
4 Mar 51min
