46. Thomas P. Seager: Using Cold Therapy to Optimise Health & Reverse Metabolic Disease
Thomas P. Seager, PhD is an engineer and Associate Professor in the School of Sustainable Engineering at Arizona State University. He is the expert in cold water therapy and the founder of the company...
29 Nov 20231h 35min
45. Beef Back Better: Supplying Fully Grassfed Beef in El Salvador with Owen Gwilliam
Owen Gwilliam is the owner and operator of Beef Back Better, a fully grass-fed beef supply company in El Salvador, Central America. With an extensive agricultural background in organic certification, ...
23 Nov 202356min
44. Lily Nichols: Role of Seafood and DHA in Optimal Breastfeeding, Pregnancy & Post Partum
Lily Nichols joins me to continue our exploration of optimal pregnancy and post-partum nutrition. This episode contains extremely valuable information on how to ensure your baby receives all the nutri...
18 Nov 20231h 26min
Sunlight & Skin Cancer: Where We Went Wrong | Dr. Max Gulhane on The Lighthouse Podcast
This is a recent interview I did with Kenford Bitana on the Lighthouse Podcast. In this episode, I am joined by Dr. Max Gulhane, a GP registrar and host of the Regenerative Health Podcast, who is al...
15 Nov 20231h 29min
43. Tristan Scott: Engineer's perspective on Bioelectricity, Electromagnetic Fields and Human Health
Tristan and I discuss the evidence for humans as electromagnetic organisms, the health consequences of removing ourselves the earth’s natural electromagnetic field, the science behind the harms of non...
11 Nov 20231h 21min
42. The Toxic Combination of Glyphosate and Deuterium with Stephanie Seneff, PhD
Dr Stephanie Seneff joins me for a deep dive into the pervasive herbicide glyphosate. We discuss four key ways glyphosate is wrecking human health, the fascinating synergies between glyphosate & deute...
6 Nov 20231h 33min
41. Circadian-appropriate Exercise and Why You Should Avoid Blue-lit Gyms with Andreas Christou
Andreas Chrisou is a personal trainer with a specialty in human movement and quantum/circadian health. He promotes ancestrally-appropriate exercises in outdoor settings that promote mobility and holis...
21 Okt 20231h 8min
40. Sarah Kleiner: Leptin Resistance, Circadian Rhythms and Optimsing Hormones with Light
In this conversation we discuss the nuances of seasonal eating, how women should do fasting and cold exposure, why leptin resistance is the first metabolic problem we should address, the effect of cir...
15 Okt 20231h 20min
