Yoga for Scleroderma and Arthritis Teacher Training
Our Yoga for Scleroderma and Arthritis Teacher Training is coming up, join us online or in person at The Yoga Center Reno in Reno Nevada. May 9-10 and August 8-9, 2026. More information and registra...
12 Mar 1min
Yoga Nidra 2 ©2026
Diana of Shivana Yoga returns with Yoga Nidra 2. Photo: Fall Colors Japan ©2024 Pat McMillan Free Resources: https://www.yogaforscleroderma.com
19 Feb 40min
Why This Crazy Yoga Stuff Works and Nervous System Reset ©2026
Cheryl Albright and Alexis Harrison present the science behind why yoga works, followed by a guided relaxation to reset your nervous system. Photo: Sunset Habitas ©2025 Pat McMillan. Free Resources: h...
23 Jan 43min
Yoga Nidra Meditation ©2025
Join Diana of Sivana Yoga for a lovely Yoga Nidra, the sleep of the yogi. Photo: Japan Fall Colors ©Pat McMillan 2024. Free Resources: https://www.yogaforscleroderma.com
20 Nov 202538min
Strengthen and Release Your Low Back ©2025
Learn strengtheners for your low back, done either reclining or in a chair, followed by stretches to release your back. Photo: Free Resources: https://www.yogaforscleroderma.com
16 Okt 202520min
Relax and Breathe Easy ©2021
Enjoy Lori's presentation for the 2021 Scleroderma Foundation Conference. From the vault, I can't believe it wasn't on our podcast channel. Photo: Botswana Sunset ©2016 Pat McMillan. Free Resources: ...
1 Okt 202512min
Scleroderma Life Hacks: GERD Part 2 with Shelley Van Pelt
New Playlist! Scleroderma Life Hacks-GERD Part 2 with Shelley Van Pelt. Shelley is a Registered Nurse, RYT200 Yoga Teacher, Yoga for Scleroderma Teacher, and was diagnosed with Scleroderma in 2009. ...
29 Sep 202529min
Scleroderma Life Hacks-GERD Part 1 with Shelley Van Pelt
New Playlist! Scleroderma Life Hacks. What you can tell me that will make my life a little bit better? Join Shelley Van Pelt who talks about GERD and what you can do about it. Shelley's Scleroder...
21 Aug 202539min
