Episode 66: Detox, HRV, and the “Relax Sauna” Difference, with Phillip Wilson
Send us Fan Mail Courtney sits down with Phillip Wilson to unpack infrared saunas—how they may raise core temp, support detox pathways, and (surprisingly) help flip you from fight-or-flight into rest-...
6 Feb 57min
Episode 65: Still Flaring After “Fixing Your Diet”? The Hidden Stressors Sabotaging Your Gut, with Maria Horstmann
Send us Fan Mail If you’ve “cleaned up” your diet but still battle flares, this one’s for you. Courtney and guest Maria Horstmann unpack the under-the-radar drivers of IBS/IBD chaos—cortisol, blood-su...
23 Jan 1h 17min
Episode 64: Psilocybin & Microdosing for Nervous System Healing in IBS/IBD, with Julie Cyvonne
Send us Fan Mail In this episode of Resolve IBS and IBD Naturally, Courtney sits down with psychedelic facilitator Julie Cyvonne for a grounded yet transformative conversation about how psilocybin can...
9 Jan 51min
Episode 63: From IBS to Autoimmunity: Why SIBO Keeps Coming Back—and What Actually Fixes It
Send us Fan Mail We trace SIBO back to the upstream issues that let it thrive—weak digestion, poor motility, inflamed terrain, and toxin load—and map a smarter path to lasting relief. Stories, tools, ...
26 Des 202551min
Episode 62: From IBS Signals to Inner Wisdom: Diane Beck on Healing Heartbreak and the Nervous System
Send us Fan Mail We explore heartbreak as a surprising doorway into rapid healing and how listening to the body’s language can shift IBS and IBD symptoms. Diane Beck shares a practical framework for m...
12 Des 202554min
Episode 61: The Mind-Gut Connection: Unveiling German New Medicine, with Matt Travis
Send us Fan Mail Our minds and guts are connected in ways that extend far beyond what conventional medicine recognizes, with unresolved trauma and subconscious programming potentially driving persiste...
28 Nov 20251h 9min
Episode 60: The Missing Link in Healing: Preparing Your Body for Detox, with Heather Sunderland
Send us Fan Mail Heather Sunderland shares her remarkable healing journey from 28 years of chronic illness to vibrant health by addressing the root causes of mold toxicity and Systemic Inflammatory Re...
14 Nov 202551min
Episode 59: My Week at Dr. Joe Dispenza's Advanced Retreat: Insights from the Quantum Field
Send us Fan Mail Courtney shares her transformative experience attending Dr. Joe Dispenza's advanced retreat and how it deepened her understanding of the mind-body connection for healing chronic condi...
31 Okt 202536min
